By the tip of the tongue on the private kitchen
Beef brisket to taste
Potatoes to taste
Green onion in a few pieces
A few slices of ginger
Octagon 1-2 pcs
Peppercorns to taste
Donggu yipin fresh soy sauce to taste
Sea sky oyster sauce to taste
Haitian old smoking in moderation
A pinch of salt
Chicken essence a little spoonful
Sugar a little gram
Dried pepper segments how much to put voluntarily
1: Cut the brisket, blanch the brisket in a cool underwater pot, wash and control the dry water and set aside
2, ready to use the seasoning, but also need a little sugar I forgot to shoot
3, hot pan cool oil put star anise peppercorns fried incense, I used to fry out the peppercorns and star anise, and then put in the onion ginger dried pepper stir-fry incense, add blanched water of beef brisket fried until there is no water, add a little soy sauce, soy sauce, oyster sauce, sugar continue to stir-fry, fry until the color is evenly added to the right amount of water, boil on high heat and change the low heat to simmer slowly. I usually stew for an hour to an hour and a half, and the actual time depends on the beef portion chosen.
4, potatoes with a knife to break into the appropriate size, over the frying, you can also use the oil sauté a little, beef stew until a little soup left to put the potatoes into the stew.
5: Simmer until juice is collected and plated.
Beef must be stewed for a while, at least for an hour and a half.
1. Regulate post-illness weakness
Beef is rich in protein, amino acid composition is closer to the needs of the human body than pork, can improve the body's disease resistance, growth and development and postoperative, post-illness recuperation of people in supplementing blood loss, repair tissue and other aspects are particularly suitable, cold winter beef can warm the stomach, is the season of the good tonic.
2. Replenish blood and nourish blood
Beef has the effect of tonifying qi, nourishing the spleen and stomach, strengthening the bones and muscles, dissolving phlegm and breathing wind, quenching thirst and stopping salivation, and is suitable for people with hidden qi, shortness of breath, weak muscles and bones, anemia for a long time and yellow face.
3. Strengthen the bones
Buffalo beef can calm the fetus and replenish the spirit, and yellow beef can calm the qi, strengthen the spleen and stomach, and strengthen the bones.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.