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Today for everyone to share a simple and fast cold mix dish "spinach mix vermicelli", spinach is a very common dish at home, but before eating spinach must be simply handled, because spinach contains a lot of oxalic acid, oxalic acid will react with calcium to reduce calcium content and lead to osteoporosis, kidney stones, so when cooking must be blanched water, so it can be a good way to reduce the content of oxalic acid. The following is to share the practice in detail for everyone, like friends to quickly learn it.
【Spinach vermicelli】
1. First of all, we prepare the ingredients: 100 grams of dried vermicelli, soaked in cold water and put in the basin for later, spinach 200 grams, after cleaning, cut off the roots, cut off from the middle and set aside.
Pat the garlic flat, chop into small pieces and set aside in a bowl, one red pepper, cut off the roots, cut from the middle, remove the chili seeds inside, cut into thin strips and set aside in a bowl.
2. Below, we blanch the vermicelli in water, boil the water in the pot, put in the vermicelli, wait until the vermicelli is blanched, pour out, rinse with water, so as not to tuo the vermicelli together, and then control the water and set aside.
3. Next we blanch the spinach in water, boil water in the pot, add a spoonful of salt, add a spoonful of salt to make the spinach more tender and green. After the water is boiled, add spinach and red pepper shreds, after ten seconds, fish out the spinach and red pepper shreds, rinse quickly in water, rinse with water to make the spinach taste more crisp.
4. Put the spinach and red pepper shreds in the basin, add the vermicelli, minced garlic, add a spoonful of salt, a spoonful of chicken powder, a spoonful of sugar, pour in the spicy fresh sauce, sesame sesame oil, aged vinegar, stir well by hand, and then serve on the plate.
Well, this simple and delicious spinach with vermicelli is ready. Favorite friends take the time to do it quickly.
Technical Summary:
1. When blanching spinach, it is best to add a spoonful of salt, so that the color of the blanched spinach is more bright and tender green
2. Spinach vermicelli can also be freely mixed with accessories according to their own preferences, such as adding cucumber shreds and kelp shreds
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