Eat meat in large bites to be worthy of autumn! The autumn breeze is getting cooler, and it is most appropriate to cook a small pot of braised pork to "paste the autumn fat". It is definitely not difficult to stew home-cooked braised pork with bright oil and soft flavor, and after reading this article, you can do it today.
by Hui Food 【Official Certified Master of Bean Fruit Cuisine】
Pork belly 500 g
2 branches of rotten bamboo
1 octagon
1 incense leaf
Peppercorns 1 pinch
1 to 2 dried red peppers
1 green onion
1 small piece of ginger
Spring onion to taste
2 tablespoons light soy sauce
1 tablespoon of dark soy sauce
Flower carving wine 3 tablespoons
Rock sugar 30 g
Half a bowl of boiling water
Cooking oil to taste
1, prepare ingredients: pork belly to keep the whole piece; green onion to take the white onion; spices are mostly commonly used at home.
2: Pour an appropriate amount of water into the pot, add a little cooking wine, ginger slices, pork belly under cold water, blanch out the foam, remove and wash and control the dry water.
3: Cut the pork belly into large pieces, cut the green onion into small pieces, and cut the bamboo into soft pieces.
4: Heat the dry pot to 60%, sauté the meat pieces over medium-low heat until the appearance is golden brown, force out the grease, then raise the pot to control the oil, and the lard is put on standby.
5: Add a little oil and crushed rock sugar to the pot and sauté the sugar over low heat. Stir continuously over low heat until the syrup bubbles and the color turns golden brown, add boiling water and stir quickly.
6: Cook for another minute to collect the juice, then pour out the sugar color and set aside.
7: In a cast iron pan, simmer the scallions and ginger in a cold pan with a little (4) oil.
8: Add pork belly, as well as soy sauce, soy sauce, flower carving and sugar color, stir well.
9: Pour in the hot water that has not been over the meat pieces, and add star anise, fragrant leaves, peppercorns, dried peppers, cover and bring to a boil, then reduce the heat and simmer for 30 minutes.
10: Add the soft bamboo, re-boil, cover and simmer for another 5 minutes, sprinkle with green onion and serve.
11. The braised pork is soft and sticky, fat but not greasy, and the soft and smooth tofu bamboo is also very delicious.
When frying sugar color, be sure to use boiling water, the boiled caramel temperature is very high, adding cold water will fry the pan. And try to use a larger pot to avoid spilling burns.
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
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Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.