Item 1: Study Notes | Witness self-growth
1、
Why skip rope?
Because it's anti-human.
Then I have to grit my teeth and finish.
Thus admiring yourself from the bottom of your heart.
As of today, 277 consecutive days of training, 9 months without interruption.
After experiencing wind and rain, getting sick, socializing, catching high-speed trains, and every time I complete the day's jump rope task by 00:00 the next day, I feel like a hero.
The only value of ordinary people in the field of fitness is the Forrest Gump spirit.
Rain or shine, day after day.
The heart is filled with absolute strength.
If you move yourself from the bottom of your heart, you can move others.
2、
The essence of negotiation is to let the other side win and benefit yourself.
A successful negotiation should be the process of getting you the complete "pulp". It is also a process of finding problems and successfully solving them.
Finding problems, solving problems, and getting the "pulp" all require cooperation between both sides.
The premise of cooperation is to get out of the "I must beat you" thinking and find common interests.
When you find out that what he wants is "orange peel" and what you want is "pulp", you are one step closer to successful negotiation.
The next problem is the process of working with each other to peel off the "orange peel" and get the "pulp".
3、
Security is the balance number in the bank card, the stable income every month, the stable mood that can be calmly handled no matter what happens, and a place to live in for a long time.
Instead of dying and living for another person, thinking every day about whether he loves you or not, whether he will leave you.
4、
I lived to be seventy years old, and I understand a truth, everything else in the world can be picked, that is, I can't pick a day...
I also see through one thing, living a life is after, not before.
- "Ten Thousand Sentences in One Sentence"
Item 2: Investment Records | Witness the power of compound interest
Today's Profit and Loss:
The third item: fixed sports | Elongate the length of life
1000 days skipping rope punch card: 4002, the 277th consecutive day
Item 4: Meitu sharing