Perfectionists always strive for perfection in everything, and the imperfect nature of things themselves can cause them to fall into deep contradictions.
This ambivalence often leads them to constantly make plans and then constantly abandon implementation, thus falling into negative emotions.
The psychological manifestations of perfectionists are as follows:
Always pursue the ultimate in everything you do, constantly challenge yourself, and always want to make a thing constantly reach the highest level.
This challenge makes them fall into a deep uneasiness, afraid of not doing well enough, and once they fail, they are very discouraged and want to escape from failure.
Singer Jolin Tsai was once eager to get public recognition and constantly challenged herself, which has left her in a constant fear of insecurity. She once said that "if I don't achieve 100 points, I will blame myself and make me feel that I am a person who is not worth mentioning.".
Always overly demanding perfection and setting unrealistic goals for yourself.
Have high psychological expectations about an event, and if the outcome of the event does not meet the psychological expectations, negative emotions will come out.
This negative emotion pushes them to escape the fear of failure.
Always worried that you are not perfect enough, you will spend a lot of time to hide this imperfection.
In the pursuit of perfection, once things are beyond the scope of control, the fear of imperfection will make them fall into a strange circle of continuous self-denial.
Cosmetic addiction is a typical example of constant self-denial. South Korean sbs TV once reported that 3 women with plastic surgery addictions have undergone more than 100 plastic surgeries in 1 year, and the more they have plastic surgery, the more dissatisfied they are with their appearance.
Overly concerned about results, anxious to get approval from others. If something goes wrong, it will always be grumpy, often not to learn from the failure, but to try to escape the embarrassment caused by the mistake.
Overly concerned about other people's negative evaluation of themselves, always worried that they will make mistakes, often because of fear of mistakes and dare not try.
"Gold has no bare feet, no one is perfect", no one thing is perfect.
Don't be too obsessed with perfection in anything to make life meaningful.
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