by Heart Void 5
Pork
1. Fresh pork belly, wash
2, change the knife, yard salt and peppercorns, marinate overnight, ratio: ten pounds of meat two two salt
3, after marinating, wash, put the oil pot on low heat to fry until golden brown, the meat is cooked thoroughly (you can insert the meat with chopsticks), fish out and let it cool, put the altar, the oil must not be over the meat
4. Fry the finished product
5. Loading the altar
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
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