Now the tangyuan on the market is various, in addition to the traditional black sesame and peanut filling, there are also a variety of fruit tangyuan, the taste is also different, but I have not really seen the brown sugar stuffed tangyuan, the benefits of brown sugar are self-evident, especially for women, it is better and better!
Whether it is a lantern festival or not, you can make a simple tangyuan, give the family a creative, a healthy, do-it-yourself, oil-free brown sugar tangyuan simple and healthy, do not contain high-fat lard and high-protein butter, maintain beauty while bringing wonderful taste! (Collapse)
Difficulty: Cut Pier (Beginner)
Time: 30-60 minutes
Glutinous rice noodles 100g
Brown sugar 12g
Warm water to taste
1. Prepare a small bowl of glutinous rice noodles, which is about six medium-sized rice balls, if the family has a large number of people, you can increase the number of glutinous rice noodles
2. Put half of the warm water of the glutinous rice noodles in the glutinous rice noodles, knead into a wet dough, pay attention to the dough even if there is more water, do not have less water, once less, the rice balls will crack when the bread is finished
3. Divide the glutinous rice dough evenly, divide into six parts, and knead into rounds
4. Take a dough, use your thumb to flatten the dough, wrap it in brown sugar, brown sugar I bought is old-fashioned brown sugar, unlike those on the market now, it is better to wrap, put in the filling, the tangyuan seal and knead the round
5. After kneading the rice balls, wrap them on the outside with a layer of glutinous rice noodles, you can boil the water in the pot, gently put the rice balls into the pot, and use a spoon to turn the rice balls to avoid the rice balls sticking to the pot. Wait until the water in the pot is boiling and open the lid. Add a spoonful of cold water to the pot so that the water does not boil. Turn to low heat, wait for the water in the pot to boil again, add cold water again, and when the water boils again and all the tangyuan are floating on the surface, the tangyuan will be cooked.
6. Done, the pearl is beautiful
Brown sugar is best to buy the kind of old-fashioned brown sugar that is cut into square pieces, and it is better to wrap it when it is filled