Bird's nest is known to be a good thing, especially for pregnant women, I have been drinking throughout my pregnancy, but also hope to improve the baby's resistance. Bird's nest selection is not a small knowledge, and I will roughly cover it with everyone. Shape: Bird's nest is divided into triangle cup, dragon tooth cup and official swallow stack, the best of course is the official swallow, because the official swallow stack is the swiftlet nest on the plane, bird's nest silk is the longest, the taste will be better. Form: The texture of the good bird's nest in the sky is very smooth, definitely not disordered, and you can see the small gaps left after the hair picking, there is no gap at all, it is likely to have been brushed; the real bird's nest base, that is, the side close to the wall, should be interwoven into a network, and uneven, if the base is smooth, it is likely to be a false bird's nest. Color: The really good bird's nest is beige or off-white, not pure white, pure white is chemically bleached. Dry humidity: Good bird's nest dryness should reach more than 98%, with a pinch of the hand to crush, and some bad vendors will often spray water to increase weight, which will lead to bird's nest mildew, everyone knows that bird's nest is sold by grams, if you buy water spray bird's nest, then it is equivalent to you spending so much money to buy water. Foaming rate: a relatively good dried bird's nest cup, usually takes five or six hours to fully foam, a 5g bird's nest, after full foaming, weighs about 40g. If you buy bird's nest that is completely soaked in only two hours, it means that there is a problem, similarly, you buy a 5g bird's nest, and the weight after the full foam is only twenty or thirty grams, which also means that there is a problem with the bird's nest. Traceability code: The regular bird's nest is a lamp and a code, each bird's nest will be attached to a traceability code, issued by the Chinese Academy of Inspection and Quarantine Sciences, scan the two-dimensional code to see the product information, place of origin, manufacturer, import customs, quarantine information and so on. The above articles are my personal experience, if there is any mistake, welcome to criticize and correct.
By Eyes of Water
GuanYanzhan Two lamps (about 10g)
Rock sugar 20g
Purified water 300g
1: Take two guanyan cups, about 10g, put them into a purple casserole and soak them in 300g of pure water.
2, generally soaked for about six hours, you can see the soaked swallow silk is transparent, there is no white heart.
3. Take the swallow cup and tear it into thin strips.
4, even the water just soaked together into the electric saucepan, add 20g of rock sugar, simmer for half an hour in the water. (Half an hour after the water boils)
Bird's nest must eat at least 10g at a time to have the effect of maintenance, which is the same as applying cream, applying more and applying less at a time, the effect is not the same. Some people may think that the longer the stewed bird's nest, the better, but in fact I think it is not the case, and the taste is the best in half an hour. Efficacy of Bird's Nest: 1. Beauty and beauty: The high-quality protein content in bird's nest is very rich, and the bird's nest contains a very important polypeptide hormone - epidermal growth factor (EGF), which can stimulate the division and proliferation of a variety of cells, promote cell differentiation, and play a rapid repair effect on damaged skin. 2. Tonic and beneficial qi: bird's nest is flat and sweet, into the stomach meridian, has the effect of stopping vomiting in the stomach and replenishing the qi. For stomach fever, vomiting, intestinal sounds caused by gastric yin deficiency, sweating, urine caused by qi deficiency and other symptoms, the corresponding Traditional Chinese medicine has a good effect. 3. Cardiotonic antihypertensive: Bird's nest has a certain cardiotonic effect, which can enhance the ability of heart contraction very well. In addition, bird's nest also has a certain blood pressure lowering effect, especially for people with high blood in the diastolic period, it has a very obvious antihypertensive effect, suitable for patients with high blood pressure. 4. Enhance immunity: Bird's nest contains hormones and epidermal growth factors that can promote cell division, which can promote cell regeneration, enhance immunity, and increase the body's resistance to X-ray and other radiation damage. 5. Nourish yin and moistness: bird's nest tastes sweet, flat, into the lungs, spleen, kidney meridians, has the effect of nourishing yin and moisturizing the lungs. It has a good effect on the diseases of fluid loss such as night sweats, hemoptysis, bronchitis, long cough and phlegm, yin deficiency and fever caused by lung yin deficiency. Another very important point is that when everyone has a cold, don't eat bird's nest. Bird's nest can't be eaten with tea and acidic foods, so keep in mind!
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