Reporter Lin Yiru/Taipei News
Yang Yizhan played a handsome and brainy undercover policeman in "My Love Is Extraordinary", and in the first episode, he generously showed his strong chest muscles and abdominal muscles, making people drool, but he was not satisfied, giving himself a score of 60 points, hoping to work harder. He also revealed that with Bruce Lee as the fitness goal, eat soy products to ingest nutrients, coupled with fruits, calorie intake of 2,000 calories a day to train muscles.
▲ Yang Yizhan's bodybuilding body is all exposed, and he can also practice large muscles by eating vegetarian. (Photo/ Courtesy of Sanli)
Yang Yizhan took off in the first episode, in order to shoot perfectly, first on the side of the frenzied prostration, so that the muscle inflatable line is more obvious, highly praised, but he gave himself a 60 points, "Although the body shape is very ok now, but I think I still have room for improvement." 」 Although he eats vegetarian, but through soy products, egg food, get the same nutrients as meat, "I don't have a special menu, my mother will help me marinate a pot of brine, go home hot food can eat, and then with bananas, apples, soy milk, eggs, tofu, etc., of course, there are a lot of vegetables, will not require how much to eat, but a day's calorie intake is mainly 2000 calories."
Fitness to "Bruce Lee" as the goal, Yang Yi showed that he most wanted to strengthen the leg muscles, he believed that men want to have strong legs, like the "farmer's legs" in farming, the calf muscles are obvious, looking strong and stable. Asked about the scale of the photo album, he laughed and said, "I will take a healthy orientation, I will not dew point, because what do I want to do."
![Yang Yizhan Jiang Zuping's feelings have changed, and he has pressed the pause button by gathering less and leaving more feelings[fig]](data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACwAAAAAAQABAAACAkQBADs=)