Yesterday, someone let Xiaobian inherit a 30 billion inheritance on the condition that he would spend a billion in one month.
How simple is that! We won't make money, but we're good at spending money! So, began a pleasant journey of spending money, just when the editor was immersed in the happiness of flowers and flowers and could not extricate himself -
The alarm clock went off...
(It turned out to be a dream!) Woohoo! ）
Colleague Pigeon said that Xiaobian was poisoned too deeply after watching the movie "The Richest Man in Xihong City", and he thought about it day and night and dreamed!
Speaking of which, dreams are indeed a very wonderful phenomenon: some people will "think about dreams day and night"; some people will often have the same dream; some people will often have nightmares; others will have spring dreams; they will dream of being hunted down, losing teeth, exs, deceased relatives...
There are too many questions to discuss about dreams, and even though there is a lot of progress in science now, dreams still remain mysterious in people's minds.
Today, let's talk about "dreams" with you
The existence of dreams has always been confusing:
Why don't we sleep just to rest, why doesn't the brain refuse to be idle when we are resting, and we have to dream?
I regret to tell you that dreams are still a mystery.
Although brain scientists have done a lot of research, the question of "why do people dream" has still not been answered exactly
However, it is certain that the content that appears in the dream is inseparable from the individual's thinking, emotions, life, work, and experience.
Just as the so-called "day to think, night to think", all the materials that make up the dream can be found in real life.
It is precisely in this way that Xiaobian will dream of a similar scene after watching the movie
In addition, our organ irritation and pathological changes can cause similar scenarios in dreams, such as when urinary urgency occurs, we dream of looking for toilets everywhere, and so on.
The truth is that everyone dreams, some can remember, and some people forget.
In general, the sleep phase can be divided into two parts: non-REM sleep period with no or few dreams, and REM sleep period with dreams or multiple dreams.
Whether you can remember the content of the dream depends largely on the stage in which you wake up.
For example, if you are woken up during a dream during the rapid eye sleep period, you will clearly remember the content of the dream.
Conversely, if you have a regular schedule and always wake up during non-REM sleep, you will rarely remember your dreams, or even feel that you never dream.
Some people complained, "I dream so much at night that I haven't slept at all." ”
As a result, the next day when studying and working, it seems that you will feel mentally weak and lack of energy, as if your dream really delays your rest.
In fact, dreaming and being able to recall dreams is not an indicator of deep sleep, nor can it be said that having a dream means that you have not slept well.
Many people have had nightmares:
Dreaming of ghosts and monsters throwing themselves on themselves, dreaming of encountering danger to their lives, wanting to struggle, but their hands and feet cannot move, they want to shout, but they cannot make a sound. I woke up to a false alarm, but the dream was vividly remembered.
Why?
Nightmares can occur from external stimuli and internal psychological trauma:
1. Physiological stimuli from the outside world
For example, wrong sleeping habits.
When people sleep, the ability of the heart and lungs to move is relatively weakened, so when the mouth and nostrils are blocked by the quilt, or the chest is pressed, they will feel that the heart activity is hindered and it is difficult to breathe.
This external stimulus quickly spreads to the cerebral cortex, causing an incorrect response and terrifying hallucinations.
Therefore, when sleeping, remember not to put your arms on your own chest, of course, do not put on other people's chests~
In addition, watching horror movies, drugs, ethanol, and certain neurodegenerative diseases (such as Parkinson's disease and dementia) before bedtime can also induce or aggravate nightmares
2. Inner psychological trauma
Some people have nightmares after experiencing traumatic events in their lives, known as post-traumatic nightmares. This is very common and one of the most painful symptoms that patients experience.
In addition, nightmares can sometimes act as mood regulators.
For example, dreaming that you are doing a job that you can never finish indicates that the dreamer may be too tired, and when he has this dream, he may be a little more relaxed during the day.
Let's talk about a shy dream, the spring dream.
Many people will find it difficult to talk about when they have a spring dream:
Oh my God, am I learning badly?
Oops, am I sick?
……
So, what exactly is the spring dream?
First of all, dreaming of spring is not a disease.
Spring dreams are usually an unconscious or subconscious sexual psychological activity, a form of sexual masturbation, and a psychological defense mechanism for the body to adjust the tension tension of the body itself, which is a completely normal sexual psychological phenomenon, not a disease.
In addition, many of man's dreams are meant to satisfy a certain need.
People with normal sexual development whose sexual needs cannot be met in reality will get satisfaction from spring dreams. This is the truth of unmarried teenagers' spring dreams.
Second, spring dreams are not despicable.
Spring dreams are spontaneous in the subconscious, not controllable by people.
Besides, dreams do not equal reality, and most people will not think according to dreams after dreams, let alone do according to dreams. Therefore, spring dreams do not have moral evaluation significance.
In short, spring dreams are normal sexual psychological phenomena, and its function is to obtain alternative satisfaction of sexual needs.
Folk have always said this:
Do not wake up sleepwalkers, if sleepwalkers are suddenly woken up, they will become stupid, stupid, become mentally ill, and may be scared to death.
In fact, sleepwalking is a sleep disorder called sleepwalking disorder.
The "fuse" of sleepwalking includes: long-term sleep deprivation leads to lack of sleep, such as staying up all night, etc.; some diseases, such as high fever, brain trauma, encephalitis, etc.; and some psychological factors, such as depression, anxiety and so on.
Waking up sleepwalkers doesn't make them crazy, demented, or suddenly dead.
However, when forced to wake up, sleepwalkers may experience a brief period of confusion.
For example, they will act confused, even a little scared; some will make some weird sounds, cry sadly, and a few may be violent.
But this is only because sleepwalkers are a little confused for a while, not demented or crazy.
Imagine that you were originally sleeping peacefully in bed, but when you woke up, you suddenly appeared in the living room, the kitchen, the street, or even a strange place, who wouldn't be shocked?
It is true that sleepwalkers wake up and die suddenly, but that may be because sleepwalkers originally have heart disease, and when sleepwalking wakes up, they are overly frightened and the heart cannot withstand stimulation.
So, the best thing to do is to gently pull his arm and carefully lead him back to bed.