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The lazy version of the spicy bullfrog is a delicious meal that is simple and easy to make

The lazy version of the spicy bullfrog is a delicious meal that is simple and easy to make

Bullfrog can nourish and detoxify, bullfrog meat is flat, sweet taste, can nourish and detoxify, has a high medicinal value. And rich in protein, fat and carbohydrates, people with poor digestive function can nourish the body, surgical patients can promote wound healing, liver and lung disease patients can eat to enhance appetite, summer consumption can avoid skin sores, often drink alcohol and smoke people can effectively restore liver function damage. Bullfrog can delay aging, bullfrog contains tender flesh, delicious taste, rich in nutrients, rich in protein, calcium and phosphorus, as well as vitamin E and zinc, selenium and other trace elements, can moisturize the skin, effectively delay aging. Bullfrog can nourish the heart and calm the spirit, bullfrog has the effect of nourishing yin and aphrodisiac, nourishing the heart and calming the spirit, replenishing the qi and qi, and can also promote the exuberance of the human body's qi and blood, so that people are energetic. It has a certain regulatory effect on night sweats, body weakness and other problems caused by kidney and yang deficiency, and is suitable for hypoproteinemia, lack of energy and various yin deficiency symptoms. Bullfrogs can eliminate edema, bullfrogs have a certain effect on eliminating cardiogenic edema and renal edema, and can be consumed in moderation to improve this symptom. Bullfrog can promote growth and development, bullfrog taste delicious, rich nutritional value and high edible value, which contains protein, calcium and phosphorus can prevent menopausal osteoporosis, and promote the growth and development of adolescents. Bullfrogs can improve immunity, bullfrogs can promote the synthesis of immunoglobulins, improve human immunity, and thus strengthen disease resistance. Suitable for people with yin deficiency and spleen deficiency, weak stomach or stomach acid, growth and development period people, osteoporosis, renal edema patients

By Ying late night dining roomjojo

<h2>Royalties</h2>

Bullfrog 300 g

Ginger slices in many pieces

A little white pepper

1 tsp of salt

Pickled pepper 50 g

2 tablespoons light soy sauce

2 scoops of cooking wine

4-5 green peppers

Red pepper (bell pepper) 6 pcs

Green peppercorns 10 g

<h2>Practice steps</h2>

The lazy version of the spicy bullfrog is a delicious meal that is simple and easy to make

1. The main ingredients used to prepare the ingredients are red bell pepper and green pepper

The lazy version of the spicy bullfrog is a delicious meal that is simple and easy to make

2, wash the bullfrog and chop it into your favorite pieces...

The lazy version of the spicy bullfrog is a delicious meal that is simple and easy to make

3, after all the spices are prepared, we will make spicy bullfrogs...

The lazy version of the spicy bullfrog is a delicious meal that is simple and easy to make

4, hot pot cold oil, I use rapeseed oil, everyone can use cooking oil, after the oil is hot, pour the green peppercorns into the pot and fry the incense.

The lazy version of the spicy bullfrog is a delicious meal that is simple and easy to make

5, after frying, pour in ginger slices, you can also fish out the peppercorns and then pour in the ginger slices, stir-fry!

The lazy version of the spicy bullfrog is a delicious meal that is simple and easy to make

6、Stir-fry the green onion and ginger slices and green peppercorns and pour in the chopped bullfrogs.

The lazy version of the spicy bullfrog is a delicious meal that is simple and easy to make

7: Stir-fry 2 times and pour in the cooking wine

The lazy version of the spicy bullfrog is a delicious meal that is simple and easy to make

8、Pour in 2 tablespoons of organic soy sauce, you can use ordinary soy sauce.

The lazy version of the spicy bullfrog is a delicious meal that is simple and easy to make

9: Stir-fry the bullfrog and add the chopped chili pepper and millet pepper

The lazy version of the spicy bullfrog is a delicious meal that is simple and easy to make

10: Pour in the chili pepper and stir-fry the chili pepper to look a little soft, add a little pepper

The lazy version of the spicy bullfrog is a delicious meal that is simple and easy to make

11: Add 2 teaspoons of salt

The lazy version of the spicy bullfrog is a delicious meal that is simple and easy to make

12, stir-fry to see that the peppers and meat are slightly discolored, you can come out of the pot and eat.

The lazy version of the spicy bullfrog is a delicious meal that is simple and easy to make

13, delicious and spicy bullfrog is ready to eat!

<h2>Nutritional benefits of bullfrogs</h2>

Bullfrogs have a good tonic and detoxifying effect, and people with poor digestive function or excessive stomach acid and people with weak constitution can be used to nourish the body. Bullfrog can promote the human body's qi and blood, full of energy, nourish yin and aphrodisiac, have the effect of nourishing the heart and calming the spirit, and is conducive to the recovery of the patient.

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