Yupai Shaolin Martial Arts (III)
The Yu school of martial arts that has been handed down
What's included
Renewal:
The Republic of China burned the Shaolin Temple, and the Shaolin martial arts of the Yu sect were lost in the temple
Yupai Shaolin Martial Arts: An unprecedented Shaolin technique
The main contents of the Yu School Shaolin Martial Arts are:
There are six categories of martial arts theory, boxing, equipment, pair training, internal skills, and injury medicine.
Martial arts theory includes: virtue theory, door rules, biography, boxing theory, boxing essentials, fist notation, stick theory, sword theory and so on.
This school of boxers especially emphasizes the cultivation of martial virtue, paying attention to "taking virtue as the first" and "virtue becoming the upper and art becoming the lower". And there are the laws of "seven rules", "eight precepts", "two transmissions", and "three non-transmissions".
Boxing techniques include: Shaolin Leg, Shaolin Eight Style, Shaolin Fist Eight Road, Shaolin Fist Eight Road (that is, Shaolin Five Fists: Dragon, Tiger, Leopard, Crane, Snake One Way, Monkey, Drunk, King Kong each way), in the shape of the exercise, pay attention to the "Dragon Shape, Tiger Sitting, Crane God, Leopard Wei, Snake Swallowing Vomit" elephant, external practice of hand eye body method, internal training of spirit and spirit. With the Shaolin Five Fists as its representative boxing technique, the so-called "Dragon Fist Training Refinement, Snake Fist Training Qi, Crane Fist Training God, Leopard Fist Training Intention, Tiger Fist Training Force".
In terms of strength, we should pay attention to the training of combining rigidity and softness, the so-called "fist without rigidity and strength is not standing, there is no rigidity and no softening and not going"; "pure rigidity is easy to fold, pure softness shows cowardice", "rigidity and softness are harmonious, and it is not difficult to defeat the enemy".
The trick pays attention to "twisting the waist and walking the shoulders, rolling and drilling". It also takes King Kong Fist as the essence of this martial art.
The equipment includes: Yu Pai Shaolin Stick Six Road, Meridian Single Sword Four Road, Meridian Double Sword Four Road, Sword Technique Four Road (that is, single knife, double knife, Spring and Autumn Big Knife, Pu Dao each one way), Gun Technique Three Roads (that is, Yang Family Gun, Double-headed Snake, Big Gun One Way each), Double Instrument Six Road (that is, Double Hammer, Double Hook, Double Turn, Meridian, Diamond Circle, Gun and Sword each one way), Long Instrument Medium Painting Blade is synthesized from six ways into one way, soft instrument three ways (that is, three section sticks, nine sections of whip, rope dart each way), hidden weapons include darts, flying knives, etc.
The Northern Sect instruments are good at stick and sword skills, and the stick elements are noon yin and yang dingtian sticks, dragon and tiger minions protective sticks, monkey-shaped telescopic immortal sticks, drunken men do not fall sticks, Qiankun Sun and Moon sticks, and Vajra Luohan sticks, a total of six ways. The main stick "takes the shape of the long and the short as the root", and the so-called "short soldier and long use" is actually the instrument of the Fame of The Yu Sect Shaolin, and the Vajra Luohan Stick is the treasure of the Protector.
The Meridian Sword is a kind of standing sword, which is known as a martial artist with the practice of heavy skills and strength, and the clever move of avoiding darkness and walking lightly, and is the best among many instruments.
Internal skills include: Pulp Washing, Vajrayogini, Point Acupuncture, Grappling, Bone Removal and a variety of soft and hard kung fu.
This school of internal skills pays attention to both cultivation and practice, pays attention to internal cultivation and external strength, and combines skills and techniques, so as to enhance the skill of martial arts.
The training includes: 108 styles of bumping and fighting, 22 ways of boxing (including 22 ways of bouncing, Shaolin boxing, image training, grappling and fighting, etc.), 20 ways of instrument training (including stick training, sword pairing, gun pairing, knife pairing, single-on-one, double-pair double, short-term long, double-entry single, empty-handed grabbing of weapons, five tigers and sheep, etc.), this party practice pays attention to the dismantling of moves, not still flower frames and performance effects, and the moves pay attention to actual combat, especially the touch-to-punch as a secret, and in the process of dismantling the moves, the hard skills of various parts of the body are exercised. Special attention is paid to the hard exercise of the arm, and there is the magic of the same practice.
The Yu Pai Shaolin martial arts system is complete, rich in content, rigorous in structure, neat in frame style, ingenious in moves, and strong in actual combat. (Li Lianggen)
1, simple and easy to practice "Shaolin empty door pile"
2, fight the Eight-Nation Alliance, beat the Japanese devils, and the Shaolin legend of a village in Beijing