Cold this breakfast my family makes every day, five dollars to cook a pot, soft glutinous and sweet, after eating the whole body warm. All year round, my family will cook a pot of porridge every morning, breakfast is not just to drink porridge, but the stomach after a night of rest, empty cold, drink a few mouthfuls of hot nutritious porridge in the morning, so that the whole body will be warmed up, especially in the winter. Some relatives said that drinking porridge will occupy the stomach and there is no nutrition, and it does not let you drink a large bowl, and a small bowl of porridge will only have about ten mouthfuls. When cooking porridge, we can cook it with other ingredients, such as coarse grains, beans, lotus seeds, red dates and the like, if you don't like to eat it, you can cook salty or sweet, there is always one that you like.
Today to share with you is the sweet potato lotus seed red bean porridge, a delicious sweet breakfast nutrition porridge, rice and taro, lotus seeds, red beans and rock sugar together to cook, nutrition and delicious, cooking pot is also very convenient, just put all into the rice cooker a key to open, do not get up early in the morning, before going to bed the rice cooker reservation, so that you can get up in the morning to eat a hot breakfast.
【Sweet potato lotus seed red bean porridge】
Ingredients: 80 g of rice, 2 pieces of taro, 20 g of lotus seeds, 20 g of red beans, 10 g of rock sugar
method:
1. Prepare the ingredients.
2. Wash and peel the taro and cut into small pieces on the board.
3. Wash the rice, lotus seeds and red beans into the cooking pot of the UFO rice cooker pressure cooker, the cooking pot is stainless steel, and it is safer to use it with more confidence. Taro cubes and rock sugar are also placed in the pot.
5. Add eight times the water to the pot, if you want to dilute a little, you can add ten times the water, and the porridge boiled by eight times the water is soft and thick. Multiples refer to the fact that the water placed when cooking porridge is a multiple of the ingredients.
6. Put the cooking pot into the electric pressure cooker and select the multigrain porridge function to cook the porridge with one key.
7. Stir well in the cooked pot to get out of the pot.
Delicious taro lotus seed red bean porridge is ready.
I am a fish, if you have better suggestions, you can leave a message to share with everyone, if you do not understand the place, please leave a message in the message area, I will be the first time to reply to you, if you like my food, you can pay attention to me, share a variety of food every day.