Chestnuts are known as the "king of dried fruits" and have important health value. Its fruit has a delicious taste, unique flavor, delicate powder, and has the effect of nourishing the stomach and spleen, tonifying the kidneys and strengthening the muscles, activating the blood and stopping the bleeding. Today I bring a delicious eight treasure sweet soup soup, I hope you like it.
ingredient
White fruit 20 g White lotus seeds 20 g chestnuts 100 g
Lily 20g Walnut 20g Red Bean 50g
Peanuts 50g Taro 100g
seasoning
Brown sugar to taste
method
1. Soak the lotus seeds, peanuts, red beans and lilies for 1 hour.
2. Boil the chestnuts in boiling water and peel them; wash the walnuts and white fruits;
3. Peel and cut the taro into pieces;
4. Put all the ingredients together in the voltage pot, add an appropriate amount of water and cook well;
5. Season with brown sugar after cooking and finish.
This summer, you deserve it.