Source: People's Daily News
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I saw a passage in the message: "I don't know what's wrong with me. Maybe it is too depressed, there is no way to adjust their negative emotions, that is, they will suddenly be sad, and as soon as their head is low, the tears will fall. ”
Everyone has a moment like this.
Netizen @come on rick was the same a few years ago.
Some time ago, the company issued a new regulation that did not allow him to wear casual clothes to work, which made him very depressed. Later, he secretly poked and poked to find his own way: wearing cat-patterned socks in formal shoes, opening a low-key rebellion.
A lot of times we feel unhappy, probably because we think too much and do too little. If you think about it, life will be better.
3 years ago, her loved ones passed away, and her whole being fell into a huge nothingness.
The cure she found was to draw a cloud every day. As a result, the mood of being swallowed up by the haze began to recover little by little. According to different moods and dialogue with clouds, today is light, tomorrow is lazy, and the day after tomorrow is playful. The whole heart was gently soothed by the clouds, and even the biggest heart wanted to open.
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A sense of purpose can further allow people to find a sense of control over their lives. Some people just rely on a little goal to rediscover themselves.
Drink water, brush your teeth, eat, wash your face. When you're done with one thing, put a tick on it. In order to overcome the tension in her heart, she also got a teddy dog and walked her dog downstairs every day, giving her a reason to go out.
Every time she achieves a small goal, she is overwhelmed by a great sense of accomplishment. I feel like I'm improving every day, and just like that, I fill in the bad mood.
In the vast world, every ordinary person like you and me is experiencing joy and sorrow on the trajectory of his life.
In day-to-day life, none of us concede defeat. Even if there are 100 unsatisfactory things in life, we will always find 101 ways to "stand up". We are all living our lives in our own way, hopefully and lovingly.
Give yourself a smile. Don't worry, tomorrow will always be better than today.