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Pumpkin with some dried shrimp, stew a nutritious and delicious stew, hurry up and try it

author:Talk about stories on rainy days

Thousands of people have a thousand noodles, even if it is our own family, the taste is different, and I myself will prefer some sweet and soft food, such as potatoes and pumpkins and the like. Pumpkin, in particular, is used to stir-fry or make a stew, or to make other cakes. I think his taste is particularly unique, and I have always liked the dishes made of pumpkin.

Pumpkin with some dried shrimp, stew a nutritious and delicious stew, hurry up and try it

Today I want to share with you a shrimp skin roasted pumpkin made of pumpkin and shrimp skin. Pumpkins smell particularly fragrant, are soft to eat, and have plenty of sugars in them. It can improve the immunity of our body. But also can enhance the hematopoietic function of our human body, especially friends who find that their blood is more concentrated can eat more of this dish Oh, according to the following method, prepare the materials to follow my steps step by step to do, make another flavor of fried pumpkin it!

【Dish name】Stir-fried pumpkin with shrimp

【Ingredients required】Pumpkin, shrimp skin, cooking oil, green onion, edible salt, chicken essence (other spices are good to be at will, but this dish should not be heavy)

【Production process】

Pumpkin with some dried shrimp, stew a nutritious and delicious stew, hurry up and try it

Step 1: Remove the skin of the pumpkin, and then get all the pumpkin sacs inside and throw them away. After processing, cut it into small pieces, cut it as evenly as possible when cutting, cut it well, put it in water to wash it, and then put it aside to drown.

Pumpkin with some dried shrimp, stew a nutritious and delicious stew, hurry up and try it

Step 2: The shrimp skin is washed twice with warm water, washed and then put aside drained water to clean, shrimp skin should pay attention to, shrimp skin may have some fine sand grains, we have to wash it clean, wash it, after the shrimp skin also wash the spring onion, cut into green onions.

Pumpkin with some dried shrimp, stew a nutritious and delicious stew, hurry up and try it

Step 3: Heat the oil first and then sauté the shrimp skin and green onion with a low heat, and then stir-fry the shrimp skin and the green onion evenly, then put the pumpkin into the pot and quickly fry for two minutes on high heat. When frying shrimp, be sure to use a low heat, because the shrimp skin is very easy to burn paste.

Pumpkin with some dried shrimp, stew a nutritious and delicious stew, hurry up and try it

Step 4: After stir-frying, we add water that has not been pumpkin to the pot. Then add a small amount of table salt and chicken essence, stir it well, stir well, then cover it, bring the water to a boil on high heat, then reduce the heat and simmer for about 15 minutes.

Pumpkin with some dried shrimp, stew a nutritious and delicious stew, hurry up and try it
Pumpkin with some dried shrimp, stew a nutritious and delicious stew, hurry up and try it

Step 5: After stewing, open the lid and stir-fry the pumpkin, and then sprinkle some green onions to eat, we should pay attention to observe the moisture in the pot when stewing, if not, see if the pumpkin is soft, if the pumpkin is soft, you can start to eat, if the pumpkin is not soft, then add a small amount of water, slowly cook the pumpkin thoroughly.

Pumpkin with some dried shrimp, stew a nutritious and delicious stew, hurry up and try it
Pumpkin with some dried shrimp, stew a nutritious and delicious stew, hurry up and try it

【Cooking Tips】

1 When I make this dish, I use small shrimp skins, and you can also use small shrimp rice to make the taste.

2 When we choose pumpkins, try to choose old pumpkins with less moisture, so that the pumpkins will be more sweet.

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