Bird's nest stew chicken soup, full of umami, a bowl is not enough to drink want to drink nutritious and delicious soup, bird's nest contains a lot of carbohydrates and calcium, phosphorus, sulfur, potassium and other nutrients, bird's nest in the bioactive protein molecules, can enhance the body's resistance to disease, help to resist colds, coughs and colds. Then decide on bird's nest stew chicken soup.
Bird's nest stew chicken soup, full of umami, a bowl is not enough to drink want to drink nutritious and delicious soup, bird's nest contains a lot of carbohydrates and calcium, phosphorus, sulfur, potassium and other nutrients, bird's nest in the bioactive protein molecules, can enhance the body's resistance to disease, help to resist colds, coughs and colds. Then decide on bird's nest stew chicken soup.
<h1>Want to drink nutritious and delicious soup, bird's nest contains a lot of carbohydrates and calcium, phosphorus, sulfur, potassium and other nutrients, bird's nest in the bioactive protein molecules, can enhance the body's resistance to disease, help to resist colds, coughs and colds. Then decide on bird's nest stew chicken soup. </h1>
Bird's nest stew chicken soup to be prepared
Ingredients: Chicken thighs and swallows.
Bird's nest stew chicken soup, full of umami, a bowl is not enough to drink want to drink nutritious and delicious soup, bird's nest contains a lot of carbohydrates and calcium, phosphorus, sulfur, potassium and other nutrients, bird's nest in the bioactive protein molecules, can enhance the body's resistance to disease, help to resist colds, coughs and colds. Then decide on bird's nest stew chicken soup.
2 Soak the swallow in water for 3 hours.
Bird's nest stew chicken soup, full of umami, a bowl is not enough to drink want to drink nutritious and delicious soup, bird's nest contains a lot of carbohydrates and calcium, phosphorus, sulfur, potassium and other nutrients, bird's nest in the bioactive protein molecules, can enhance the body's resistance to disease, help to resist colds, coughs and colds. Then decide on bird's nest stew chicken soup.
3 Place the chicken thighs in a cooking pan.
Bird's nest stew chicken soup, full of umami, a bowl is not enough to drink want to drink nutritious and delicious soup, bird's nest contains a lot of carbohydrates and calcium, phosphorus, sulfur, potassium and other nutrients, bird's nest in the bioactive protein molecules, can enhance the body's resistance to disease, help to resist colds, coughs and colds. Then decide on bird's nest stew chicken soup.
4 lids lid, bring to a boil over high heat.
Bird's nest stew chicken soup, full of umami, a bowl is not enough to drink want to drink nutritious and delicious soup, bird's nest contains a lot of carbohydrates and calcium, phosphorus, sulfur, potassium and other nutrients, bird's nest in the bioactive protein molecules, can enhance the body's resistance to disease, help to resist colds, coughs and colds. Then decide on bird's nest stew chicken soup.
5 Blanch for a while and rinse again.
Bird's nest stew chicken soup, full of umami, a bowl is not enough to drink want to drink nutritious and delicious soup, bird's nest contains a lot of carbohydrates and calcium, phosphorus, sulfur, potassium and other nutrients, bird's nest in the bioactive protein molecules, can enhance the body's resistance to disease, help to resist colds, coughs and colds. Then decide on bird's nest stew chicken soup.
6 Put it back into the cooking pot and add enough water at once.
Bird's nest stew chicken soup, full of umami, a bowl is not enough to drink want to drink nutritious and delicious soup, bird's nest contains a lot of carbohydrates and calcium, phosphorus, sulfur, potassium and other nutrients, bird's nest in the bioactive protein molecules, can enhance the body's resistance to disease, help to resist colds, coughs and colds. Then decide on bird's nest stew chicken soup.
7 Add the foamed swallows.
Bird's nest stew chicken soup, full of umami, a bowl is not enough to drink want to drink nutritious and delicious soup, bird's nest contains a lot of carbohydrates and calcium, phosphorus, sulfur, potassium and other nutrients, bird's nest in the bioactive protein molecules, can enhance the body's resistance to disease, help to resist colds, coughs and colds. Then decide on bird's nest stew chicken soup.
8 lids lid, bring to a boil over high heat.
Bird's nest stew chicken soup, full of umami, a bowl is not enough to drink want to drink nutritious and delicious soup, bird's nest contains a lot of carbohydrates and calcium, phosphorus, sulfur, potassium and other nutrients, bird's nest in the bioactive protein molecules, can enhance the body's resistance to disease, help to resist colds, coughs and colds. Then decide on bird's nest stew chicken soup.
9 Remove the lid and turn off the heat.
Bird's nest stew chicken soup, full of umami, a bowl is not enough to drink want to drink nutritious and delicious soup, bird's nest contains a lot of carbohydrates and calcium, phosphorus, sulfur, potassium and other nutrients, bird's nest in the bioactive protein molecules, can enhance the body's resistance to disease, help to resist colds, coughs and colds. Then decide on bird's nest stew chicken soup.
10 Whole pot pour into an electric saucepan.
Bird's nest stew chicken soup, full of umami, a bowl is not enough to drink want to drink nutritious and delicious soup, bird's nest contains a lot of carbohydrates and calcium, phosphorus, sulfur, potassium and other nutrients, bird's nest in the bioactive protein molecules, can enhance the body's resistance to disease, help to resist colds, coughs and colds. Then decide on bird's nest stew chicken soup.
11 lid pot lid, energized.
Bird's nest stew chicken soup, full of umami, a bowl is not enough to drink want to drink nutritious and delicious soup, bird's nest contains a lot of carbohydrates and calcium, phosphorus, sulfur, potassium and other nutrients, bird's nest in the bioactive protein molecules, can enhance the body's resistance to disease, help to resist colds, coughs and colds. Then decide on bird's nest stew chicken soup.
Cook on 12 high heat for about 2 hours.
Bird's nest stew chicken soup, full of umami, a bowl is not enough to drink want to drink nutritious and delicious soup, bird's nest contains a lot of carbohydrates and calcium, phosphorus, sulfur, potassium and other nutrients, bird's nest in the bioactive protein molecules, can enhance the body's resistance to disease, help to resist colds, coughs and colds. Then decide on bird's nest stew chicken soup.
13 to lose power.
Bird's nest stew chicken soup, full of umami, a bowl is not enough to drink want to drink nutritious and delicious soup, bird's nest contains a lot of carbohydrates and calcium, phosphorus, sulfur, potassium and other nutrients, bird's nest in the bioactive protein molecules, can enhance the body's resistance to disease, help to resist colds, coughs and colds. Then decide on bird's nest stew chicken soup.
14 Put it in a bowl and enjoy it beautifully after serving it (*^__^*) Hee-hee...
Bird's nest stew chicken soup, full of umami, a bowl is not enough to drink want to drink nutritious and delicious soup, bird's nest contains a lot of carbohydrates and calcium, phosphorus, sulfur, potassium and other nutrients, bird's nest in the bioactive protein molecules, can enhance the body's resistance to disease, help to resist colds, coughs and colds. Then decide on bird's nest stew chicken soup.
Tips Nutritional Value Analysis
Chicken is very rich in nutrients, containing protein, fat, thiamine, riboflavin, niacin, vitamins, cholesterol and calcium, phosphorus, iron and other nutrients, its protein content is high, and the digestibility is very high, easy to be absorbed and utilized by the human body.
