The stars who stand in the NBA league are all talented, and if you want to make an achievement in a talented league, you must pay more sweat and hard work than others, a point of hard work, a point of harvest Under the reason that the NBA has also spawned many players with strict requirements for themselves, this article will take stock of the top ten hardest stars in the history of the league.
<h1 class="pgc-h-arrow-right" data-track="3" > tenth place Ray Allen</h1>
Watching Allen's shooting performance is a treat for players, watching him jump high to shoot the ball at the high point, and after a beautiful arc, the ball steadily enters the basket, and before Curry, he also maintained the total number of three-point shots in his NBA career.
Behind the scenery on Allen's stadium is the sweat of his training, and as a teenager, Aaron often travels with his family due to his father's work, which also exercises his ability to endure loneliness and repeat mechanical movements for a long time, as evidenced by his stout calves, known as the "English Stallion".
<h1 class="pgc-h-arrow-right" data-track="7" > ninth place Jimmy Butler</h1>
And some talented teenagers who were famous in the United States in high school, Jimmy Butler's origin can be said to be worthless, he did not show extraordinary talent in his youth, so he rarely made others look at him differently, plus Butler was born poor, it can be said that he tasted the bitterness of the world at a young age, and this also honed his indomitable will.
The 30th pick pick allowed him to catch the last train of the first round of the show, although Butler was not reused in the early stages of his career, his diligence and sweat were looked at by the coaching staff, so that when Rose was seriously injured, Butler could take over the burden of being the star of the family, and last season Butler led the civilian Heat to the Finals, and the biggest secret was the word diligence.
<h1 class="pgc-h-arrow-right" data-track="9" > eighth Bird</h1>
It is not an exaggeration to say that basketball is a "black sport", whether from the total number of players in the league or the proportion of famous stars, the probability of black people becoming famous here is much higher than that of white players, so when Bird first entered the league, the outside world questioned such a white person with mediocre physical fitness than he was optimistic about him.
The arrogant Bird is determined to use his performance on the court to justify himself, and after the end of each day's training, Bird still chooses to practice more, and over time he is not satisfied with normal shooting but turns off all the lights in the training hall to train his own hand, which is why he dares to make bold statements to other players in the three-point game.
<h1 class="pgc-h-arrow-right" data-track="11" > seventh Wade</h1>
The 1.93-meter Wade is the main position on the field is the scoring guard, strictly speaking, his height is actually a short presence in the quarterback group, and Wade can have the subsequent achievements by relying on the hard work in training to make up for the lack of stature.
Judging from the original video data, the young Wade was slightly bloated and not strong enough, and Wade, who realized his own deficiencies, immediately improved from diet and training, and after the game, he was accustomed to training, and in the following year his body fat rate dropped from 4.8% to 3.4%, and he also appeared more rapid on the field, becoming a veritable "Flash".
<h1 class="pgc-h-arrow-right" data-track="13" > sixth place Durant</h1>
In 2007, the supersonics selected Durant in the eye of the list actually has a kind of scratch lottery meaning in it, although Durant's projection ability is coveted, but his too thin body also makes his professional basketball future seem extremely confusing, after all, the NBA confrontation is different from college basketball, perhaps he will lose his head in the fierce physical collision.
According to teammate Jeff Green's recollection, Durant often became a loser when the rookie season was engaged in one-on-one bullfights, a situation that strongly stimulated the arrogant Durant, who practiced his body hard in the following years, with visible changes in each season, and the four-point winning in his career was also the best reward for his hard work.
<h1 class="pgc-h-arrow-right" data-track="15" > fifth place Jordan</h1>
The god of basketball, Jordan, is the most physically advanced player in the history of the league, but we should never ignore the sweat he has put behind his back, behind every perfect offense is the result of his hard work day and night, even when he is nearly 40 years old.
Richard Hamilton, who is known for his shooting accuracy, was a teammate with the Wizards and the twilight Jordan, and according to his recollection, In the Wizards, Jordan often pulled him to shoot one-on-one games after the end of the group training, and when Jordan lost, he chose to increase the amount until he defeated Hamilton, so we can fully understand that the success of the basketball god is no accident.
<h1 class="pgc-h-arrow-right" data-track="17" > fourth place James</h1>
Last season's 36-year-old James led the team all the way to the Finals and eventually defeated the Miami Heat to win the season championship, which also closed the mouths of those who had previously looked down on him because of his age.
When he was young, the criticism of James focused on calling him a person who relied too much on physical fitness and talent to play, but over time James also proved with his wordless performance that his sweat on the court would never be less than anyone, according to US media reports, James never hesitated to invest heavily in his own physical maintenance, and the annual figure even reached millions of dollars.
<h1 class="pgc-h-arrow-right" data-track="23" > third place Carl Malone</h1>
Utah is a mormon-gathered area in the United States, so the overall atmosphere here seems serious and lacks entertainment, and the Jazz team rooted here also inherits this local temperament, most of the players on the team are not good at talking and just do hard work, and Carl Malone, who won the most valuable player of the regular season twice at the end of the last century, is one of the best.
Malone has a breathtaking strong muscle, relying on this muscle he once fought with various interior players in the paint, and such physical conditions can not be separated from the hard work on the field, according to teammate Stockton recalled, Malone's biggest hobby in his spare time is to ask himself to sweat in the gym.
<h1 class="pgc-h-arrow-right" data-track="19" > second place Nash</h1>
Rigor and meticulousness have always been the main theme of Nash's white point guard, which is why he can traverse the NBA league for nearly 20 years with his unremarkable physical fitness, during which he even became the league's most valuable player for two consecutive seasons, and he naturally does not give himself an excuse for indulgence, whether it is training or diet, he strictly follows the scientific rules.
According to his old teammate Dudley, he once saw a sugar-free recipe for Nash when he played for the Suns, because as a professional athlete, the gathering of sugars would make them lose their speed and explosiveness while their body was blessed, and in order to maintain their competitive state, Nash could endure to eat some delicious food all year round.
<h1 class="pgc-h-arrow-right" data-track="21" > first Place Kobe Bryant</h1>
Bryant's diligence is well known in the league, and the strong competitive spirit he has cultivated since childhood makes it difficult for him to bear failure, and the best way to turn defeat into victory is to practice hard in the training gym.
Los Angeles at four o'clock in the morning is not without exaggeration, but according to his teammates' descriptions of training until late at night is not surprising. Looking back at Kobe's shooting heat map, many of them were shot at a zero degree angle or even a negative angle, and behind this was the condensation of his hard work and sweat day and night.