"Like a crispy rain, it sprinkles silently, and the earth is moistened with green clothes."
February 18, 2021 at 18:44
Rain will be the season
Rain is the same as valley rain, light snow, and heavy snow
Both are solar terms that reflect the phenomenon of precipitation
It is a reflection of the seasons of the ancient farming culture
As the saying goes, "Spring rain is as expensive as oil"
The rainy season marks the beginning of rainfall and the gradual increase in rainfall
The snow and ice melt and the spring breeze blows
About rain
How much do you know? Let's take a look!
Rain and three weathers
A waiting otter sacrifices fish
Otters catch fish
Neatly arranged on the shore
Heaven rewards diligence, hard work is not deceived
Hard work will eventually pay off
Wait for the wild geese to come
The east wind warms up and everything recovers
The wild goose went and returned
Across thousands of mountains and rivers
Overcome hardships and obstacles
They cut through the long sky and are as imposing as a rainbow
Because there is a covenant between life and nature
Three waiting for the grass and trees to sprout
Everything is ready to go
The buds are about to break ground
Although the climate will still be fickle
But nothing
Can block the return of spring
Rain and customs
01
Busy farming
The rainy season is coming
Represents the harsh and snowy winters of most regions
It's over
The rain began and gradually increased
It has an important impact on agricultural production
The agricultural proverb says:
"Rain has rain crops are good, big spring and small spring are a treasure."
Rainy weather is known in the south as the "arable weather"
Spring plowing, spring irrigation, sowing, seedlings, fertilization,
Agricultural activities such as antifreeze and grafting of fruit trees
It's about to unfold
02
Back to the mother's house
Returning to the mother's house is "going back to the mother's house"
It is a custom popular in the western Sichuan region
It's time for the rainy season
Daughters who are married bring gifts
Go back to your mother's house to visit your parents
Thank you to your parents for their nurturing grace
The son-in-law should bring gifts such as cans of meat and chairs
Send a holiday to your father-in-law and mother-in-law
It's called "Receiving Life"
Expressed gratitude to my father-in-law and mother-in-law
03
Occupy the color of rice
As the most important solar term at the beginning of spring plowing
Rainy day
Farmers in South China
It is often harvested by divination in fried glutinous valleys
The more glutinous rice flowers burst out
The better the harvest
Rain and health
Spring cover to protect against the cold
After the rain
Increased moisture in the air
The temperature is low and cold and wet
It has a certain impact on the internal organs and joints of the human body
Old people and children want to "spring cover"
Preventing "Spring Cold"
Dress in terms of dress
Sun Simiao mentioned it in "A Thousand Golden Formulas"
Dressed in spring
It is advisable to "lower thickness and upper thinness"
That is, the lower body should wear more
After all, "cold starts from the feet, wet from the bottom"
Attention should be paid to the warmth of the legs and feet
It is advisable to nourish the liver and spleen
Although there is still a chill during the rainy season
But overall weather warmed up and precipitation increased
The yang qi in the human body also rises
At this time, the most critical aspect of health care is
Nourish the spleen and stomach
Make the liver qi comfortable and smooth
Only the human body can breathe and blood smoothly
Diet should eat more foods that nourish the liver and spleen
Such as yam, taro, coix, millet, green leafy vegetables, pork liver and so on
Avoid hot and dry foods
During the rainy season, the air is moist and not hot
It is a good time to eat and drink
It is advisable to choose food that is flat
Eat more fresh vegetables and juicy fruits
to replenish body hydration
Other than that
Eat red dates, Huaishan, lotus seeds
Leeks, spinach, citrus, honey, sugar cane, etc. are better
"Pouring spring cold" is easy to make people's internal organs depressed
Diet should be kept moderate, eat hot rice hot dishes
Hot and dry food "adds fuel to the fire"
Therefore, do not eat, eat peppers with caution
Do not drink, drink less liquor, etc
04
Regular work and rest, combination of work and leisure
The weather can change during rainy seasons
It is easy to cause emotional fluctuations in people
Even mental uneasiness, affecting physical and mental health
It is even more detrimental to patients with high blood pressure, heart disease and asthma
It is necessary to ensure the regularity of work and rest, the combination of work and leisure
Maintain emotional stability
Around 10 a.m. daily and before bedtime at night
Can be massaged into the abdomen to enhance yang qi
Lie on your back in bed
Centered on the navel
Press clockwise on the belly with the palm of your hand
Rotate about 200 massages
It can not only strengthen the spleen, stomach and intestines, but also enhance the function of the digestive system
It can also exclude spleen and stomach wet poisoning
Improves sleep quality
Source: CCTV set