Man, live in the present moment

In life, it is often said that we must live in the present moment. Because, in real life, some people live in the past, some live in the future, and there are not many who really live in the present. So, what is living in the moment? As the name suggests, it is to live in this moment, to live in this day. Secretly think that living in the present, do not live in the past, because the past has passed, there is no need to regret and grieve too much; do not live in the future, the future has not yet arrived, do not understand what it looks like, there is no need for too much sorrow and anxiety. To live in the present, we must abandon the troubles of the past, discover and enjoy the perfection of the present, face the reality in front of us, and face the future life. Living in the present moment is the real life, and the real joy of life lies in the process of travel, so that life is more beneficial.

　　There are many people around me who live in the past, living in the shadows of the past, and often hear people say, "It's a pity that I was only a few points away from the exam!" "I should have been a soldier in the first place." "I shouldn't have heard my parents say I got married early." "I just threw away my stocks and funds at that time." "If I had bought a house a few years ago, the more I waited, the more I couldn't afford to buy" "XX's death has always hit me hard"... He is often immersed in regret and pain for the past, obscuring his eyes on reality and the future.

　　In real life, there is no shortage of people who live in the future, and they always live in the expectation of the future. It is also common to hear someone say: "At first, I always looked forward to becoming a soldier, and after that, I looked forward to changing jobs and retiring from the army early, and after I transferred to the army, I looked forward to finding a good job, and when I had a job, I looked forward to promotion and salary increase, and when I was hopeless, I looked forward to early retirement, and when I retired, I lived a carefree, happy and perfect life." Near retirement, I realized that I had never really lived, not really lived in the moment. "I want to buy a luxury car, I want to buy a villa, I want my family to live a more perfect and happy life, I want my children to start a family, plan a good life for them, let them live a good life..." They are often immersed in the desire and sorrow for the future, which blocks the vision of reality.

　　These are not enough. Because the past and the future are far away, the past is irretrievable, most of them have become a reality, no matter what, they will not come back, the glory of the past, regret or sorrow, that is the past thing, too much indulgence, regret, sadness, can only increase the trouble, regret and sorrow, the past those regrets can not be thought of forever, the more you think about it, the more regretful, decadent, lack of courage and confidence in life, directly affect and delay real life; the future does not understand what it is like, Everything is in uncertainty, the more you think about the desire and worry about the future, the more you think about it, and the more you have more longing and worry, you can only add to your own sorrow. The sorrows of the past and the sorrows of the future have unwittingly stolen our present. Therefore, we must come out of yesterday and the future, abandon the troubles of the past and the future, do a good job of the present, do not wander in this strange circle, go forward lightly, live in the present, only live in the present, let life live in the footsteps of our progress, in order to experience and enjoy the sunny life, in order to better appreciate the benefits of life.

　　To live in the present moment is to discover the perfection of the present moment. The French sculptor Rodin once said: "There is no lack of beauty in life, but a lack of eyes to find beauty." "In life, we must be good at discovering, and we must be good at discovering the beautiful life of the moment, that is, a landscape." In fact, in our present, there are many poetic landscapes, contemplating a flower, tasting a cup of tea, idly reading a good book, writing a perfect life, meeting three or five friends, talking about a perfect life, meeting a family, and enjoying the joy of the world. Or watch the clouds rise, listen to the breeze chanting, travel to the famous mountains and rivers, watch the birds fly... These are the beautiful scenery of the moment, living in the present, you must have a pair of eyes that are good at discovering beauty, have a heart that discovers beauty, and must discover and cherish the beauty of the moment, and do not miss the scenery in front of you.

　　To live in the moment is to enjoy the perfect life of the moment. Once you've discovered the perfect life in the moment, what are you waiting for? Based on the beauty of the moment, enjoy a comfortable life. At this time, you will find that life is so perfect in the present? What could be more perfect than enjoying life in the moment? Remember the Bible saying, "The Lord created this day, and we rejoice in living today." "The perfect life of the present is our real life, and if we miss it, it will become the scenery of yesterday." In this perfect moment, we must embrace it with open arms, open our hearts to appreciate it, relax our emotions to enjoy it, and live every day of our current life.

　　To live in the moment is to accept everything in life. People live in this world, it is not all smooth sailing, life is not satisfactory often eight or nine, everyone's present is not perfect, or encounter difficulties, or encounter setbacks, or encounter changes, or encounter things that are not smooth, these are not with people in the whole life, is what people can not influence. To deal with these, some people will be upset, pessimistic and disappointed, and lose the courage and confidence in life; while some people dare to deal with everything, come out of difficulties and setbacks, summon up the courage and confidence of life, and let their lives be full of sunshine again. Living in the present, it should be like this, we must face the present, do not escape, do not shrink back, face life, understand life, go with nature, conform to life, laugh at life, explore the real life in adversity, and grasp the true meaning of life.

　　Man, live in the present moment. The past and the future are illusory, living out the present self, is the real self, always enjoy the perfection of the present, will be able to live a perfect and wonderful life.