What is relief? Relief is the relief of anxiety and trouble in the heart, the peace of mind, and the peace of mind. In the words of Mr. Feng Zikai, relief is: do not be confused in the heart, not trapped in feelings, not afraid of the future, not thinking about the past. When you meet it, cherish it, try to put it down when you miss it, and smile and embark on a new journey in life. Such a life will be happy.
-01- We all have to learn to let go
People, we must learn to let go. To let go is to forgive others, but also to liberate oneself, which is not only responsible for oneself, but also respect for others, but also a see-through of all things. Only by learning to let go can we open the knots in our hearts, soothe our emotions, let go of our burdens, and live a relaxed and happy life.
The heart is tired because there are too many people and things in the heart, often entangled left and right, and the reason why people are not happy is not that you have too little, but that you calculate too much. No one can control your emotions, only you don't let yourself go. Instead of dwelling on it, it is better to look down on gains and losses, go with the flow, and give the soul true liberation.
We should all learn to let go, laugh at the helplessness that life gives us, what we can't do, don't blame ourselves; those who can't get it, no longer demand. There is no need to be too calculating with the past, not entangled, not complaining, not thinking about the past, not afraid of the future, looking down on everything, the heavens and the earth are wide.
-02- Can't lose to yourself
In a person's life, sometimes it is not to lose to others, but to lose to oneself. Only by caring too much is it easy to get tired; if you can't let go, you will be entangled.
In people's hearts, if there are too many troubles, there will be less happiness; if there is too much pain, there will be less happiness. Life is vicissitudes, there are often eight or nine unsatisfactory things, and why should you care about the ups and downs of the moment, too real, too persistent? Whether you gain or lose, no one is easy, life is like this! What about tangled and troubled every day? The problem cannot be solved in the slightest, but the body and mind are damaged, and the gains outweigh the losses. Calm in the face of things, indifferent attitude, look down, see open, see through, life is like tea, sadness and joy are self-crossing, there is no other way.
-03- Live your own life
Life is not long, the rest of life is shorter. Be a better self, learn to give up, learn to return to zero, only when you really have a calm and calm in your heart, can you not be swayed by the ups and downs of life. No matter how hard life is, how difficult the road is, sadness will eventually be buried by time, appreciate every flower blossoms and falls, cherish every fate and scattering, give gentleness to the years, give peace to the soul, do not waste the gift of time, do not live up to the thickness of friendship, adjust their mentality, run their own family, love their families, love themselves, live their own lives, treat them calmly, be happy and happy!