Summer is coming, the weather is getting hotter and hotter, and entering the kitchen is beginning to be a headache, always want to get something simple and delicious, light and delicious. So the first thing that comes to mind is prawns, as the most common ingredients, the methods are also varied, stir-frying, oil stewing, sweet and sour, steaming and frying and so on. Is there a simpler and more delicious recipe?
For those who often go to the restaurant to eat, you will find that there are more and more new restaurants or innovative dishes, and the price of Japanese food is getting cheaper and cheaper. This dish may have been eaten outside before, shrimp ball salad or also called mustard shrimp balls. This is exactly what I wanted to do with the prawns.
The prawns needed to make this dish are the first choice for this kind of sea white shrimp, which is relatively large and enjoyable to eat. Another key is that prawns are rich in high-quality protein, low in fat, and rich in a variety of amino acids and other essential beneficial substances for the human body. It is also the ingredient of choice for fitness and those who want to lose weight.
After washing the prawns, peel off the shrimp meat and open the back to remove the shrimp line.
Don't throw away the rest of the shrimp head, the next dish will be made with this shrimp head, which is also considered to be the best use. Remember to follow us!
After the water in the pot is boiled, blanch the shrimp for one minute until the shrimp are cooked through.
Wash and cut the cucumber into hob pieces, or use your favorite vegetables or fruits instead. Cucumber is rich in a variety of vitamins, dietary fiber and basic zero fat, the two ingredients are matched, and the nutritional complementarity is more abundant.
Drain the shrimp, add cucumber chunks, and add some salad dressings and mustard sauce instead of salt and other spices, as both sauces already have a salty taste. Of course, you can also use Thousand Island Sauce and Mustard Sauce instead.
Mix well and plate well, is it very simple? When you don't want to cook and want to eat refreshing appetizers, this dish can be the first choice.
Although the calories of salad dressing are relatively high, shrimp meat is rich in protein, cucumbers are rich in vitamins, the whole dish does not need to be fried in oil, the overall calories are still very low, and it is also a good choice for friends who exercise and control weight.
Make the complex simpler, make the simple more beautiful, let the beautiful and healthy at the same time, this is my @ Yu Food Pond, a non-traditional food author, worth your attention!