Ginger and eggs are very common nutritional ingredients in our lives, there is a saying that winter to eat radish summer to eat ginger, that is because after the summer comes because of the hot weather, everyone inevitably has a lack of appetite, eat nothing appetite, and ginger contains ginger in the stimulation of the stomach mucosa, thus playing a role in enhancing appetite, then today I will share with you a ginger with eggs of the delicacy, not only good taste, more powerful, let's see how I do it!
<h1>Ginger egg flower soup</h1>
Ingredients: 2 eggs, 1 piece of ginger, salt to taste.
The first step: first prepare a piece of ginger, the ginger skin on the remaining soil rinsed clean, and then cut the ginger into slices, ginger compared to the tender ginger, the internal contains of gingerol will be more abundant, other nutritional elements will be better, many friends do not like ginger is because they think ginger is too spicy, but in fact, it is precisely because ginger is spicy enough to reflect that it contains more nutrients.
Step 2: Next, prepare some chives, cut into small pieces, and set aside. Prepare a small clean bowl, beat 2 female eggs into the bowl, beat the eggs with a hand-held whisk, stir well and set aside.
Step 3: Take a casserole dish, add more cold water, add the ginger slices we cut earlier, cover the lid, and bring the water to a boil over high heat.
Step 4: After a period of time, let's open the lid to see, now the water has been completely boiling, the air is also wafting with the spicy taste of ginger, which means that the nutrients in the ginger have been stewed out and integrated into the soup base, at this time we can use a filter to put the ginger slices out.
Step 5: Then turn to low heat, the mixed egg liquid slowly poured into the pot, when pouring the egg liquid, while using chopsticks in the pot slowly stirred, so that we scalded out of the egg flower will appear silky, very tender, if directly poured into the pot, it will become a pot of egg foam, the finished product is not good.
Step 6: After pouring the egg liquid, let's let the egg flowers simmer in the water for about 1 minute, the egg flowers are thoroughly blanched, you can sprinkle the green onion sections, pour a small amount of sesame soy sauce to increase the flavor, the appropriate amount of salt seasoning, stir evenly, our ginger egg flower soup will be ready. You can directly use the bowl to serve the ginger egg flower soup.
You see, such a bowl of ginger egg flower soup, it looks very appetizing, the soup is still constantly floating out of the fresh aroma of ginger and eggs, smell all feel that appetite is greatly increased, this ginger egg flower soup is also very convenient to make, and ginger contains ginger capsaicin can also play a refreshing role, in the morning to do such a pot of soup for the family to drink, in this sweltering summer, it is not easy to doze off, at the same time, the eggs that come out of this are also very silky, the taste is particularly fresh, This bowl of soup made with eggs and ginger can also enhance the body's immunity, supplement protein, and promote physical development.
So has such a beneficial and simple ginger egg soup been learned? Friends with children at home can arrange such a breakfast for children, nutritious and delicious, of course, don't forget to like comments and attention, triple arrangement Oh!