Network innovative dishes with the needs of netizens, the rapid development of the whole network, a considerable part of the innovative dishes with novel shapes, chic tastes are widely disseminated, won the love of netizens, fully show the color and deliciousness of innovative dishes, in the process of network innovation, the real innovative new dishes are all lovers who like food.
Through various media, they show their own gastronomic creativity, in addition to making breakthroughs in raw materials, spices, seasoning methods, as well as names, shapes, tastes, utensils, etc., but also maintain the nutritional rationality of innovative dishes, so that the dishes are more popular with the public.
The nutrition of innovative dishes is crucial, a balanced diet is the basis for ensuring the nutritional needs and health of the human body to the greatest extent, and food diversity is the basic principle of a balanced dietary model. Food can be divided into five categories, including cereals and potatoes, vegetables and fruits, livestock, poultry, fish, eggs and milk, soybean nuts and fats. Different foods have different types and amounts of nutrients and beneficial dietary components.
The so-called popular cuisine refers to a dish that is common, often cooked and often eaten in the daily life of ordinary people or during the New Year's Festival. What it reflects is the rich fragrance of the family kitchen, the popular cuisine reflects the deep meaning of family life, and the popular cuisine is born with the family, stored with the food, and eaten with the food. Fat brother searched for the most popular innovative dishes on the whole network in May, and the Taoist dishes are upgraded versions of popular dishes, as long as they study hard, everyone can learn.
Grilled shrimp in an iron pot with a strange taste of fatty sausages
Ingredients: 300 grams of fresh shrimp, 150 grams of French fries, 100 grams of water-haired smoked shoot slices, 200 grams of marinated fatty intestines.
Seasoning: 200 grams of homemade odd sauce, 150 grams of old oil, 25 grams of flower pepper, 15 grams of garlic, 5 grams of ginger slices, 5 grams of green onion, 10 grams of green and red pepper rings, 10 grams of sesame oil, 5 grams of cumin powder, 10 grams of pepper oil, 5 grams of sugar, 5 grams of monosodium glutamate, 5 grams of chicken powder.
Homemade strange sauce preparation ingredients: 1 bottle of yellow lantern chili sauce, 1 bottle of Liuyang River chili sauce, 2 bottles of jiale cumin hot sauce, 1 bottle of jiale roast meat sauce, 15 grams of thirteen spices
Preparation method: Stir well 600 grams of chili sauce in a frying pan and let it cool.
Iron pot fat sausage grilled shrimp making:
1. Wash the shrimp and wear it with bamboo sticks.
2: Cut the fat intestines from one side, slice them into pieces, put them on bamboo skewers, and grill them with shrimp on charcoal for 4 minutes until the skin is crispy.
3: Remove the fat intestines and cut them into strips for later.
4, the pot into the old oil to heat, under the ginger slices, garlic, flowers and peppers stir-fried, under the strange sauce stir-fried incense, under the sesame oil in addition to the remaining spices, put in the Fries (this dish Fries do not require crisp, add French fries in order to enrich the taste, and can neutralize the spicy taste of the dish), smoked bamboo shoots, roasted fat sausage, grilled shrimp turned evenly, under the sesame oil from the pot.
5: When serving, the chips and smoked shoots are on the bottom, the shrimp and fat sausage are placed on top, and the spices in the pot are poured on top.
Dragon fruit balsamic vinegar meat
Ingredients: 1 dragon fruit (weighs about 500 grams), pork belly 300 grams
Seasoning: 15 grams of soy sauce, 100 grams of rock sugar, 200 grams of Zhenjiang balsamic vinegar, 10 grams of wet starch, 1 gram of goji berries and chives
Dragon fruit balsamic vinegar meat making:
1. Change the dragon fruit from 1/3 to a knife, take out the flesh, cut it into small cubes, carve the shell into a flower cup, and steam it in the basket;
2. Pork belly with a knife grows 2 cm, width 1 cm, thickness of 0.5 cm pieces. (After changing the knife, fry the pork belly in 70% hot oil), wash the goji berries.
3: Take 30g rock sugar and simmer over low heat to make sugar color, put the pork belly into the pot, stir-fry to color.
4: Add 600g water, soy sauce, balsamic vinegar and 70g rock sugar, bring to a boil over high heat and simmer for 30 minutes.
5. Collect the juice over high heat and humidify the starch. (Leave about 30 grams of Zhenjiang balsamic vinegar during firing and pour it in before the lychee to make the vinegar taste more prominent).
6: Mix well with diced dragon fruit and goji berries, put them in a dragon fruit cup, and garnish with chives.
Bridge ribs
Ingredients: 1200 g of net pork chops, 10 g of wheat kernels
Seasoning: 5 grams of diced green and red pepper, white sesame seeds, monosodium glutamate, 800 grams of salad oil, 500 grams of brine, 10 grams of minced fish peppers
Bridge ribs making:
1. First change the ribs into a knife, put in cold water and boil and wash.
2, ribs and then put into the brine soup, (homemade brine: old hen 2500 grams, pork bones 5 kg, bell pepper 1500 grams, baizhi, fragrant leaves 0.5 grams, cinnamon 10 grams, Lee Kum Kee raw soy sauce 500 grams, Meiji fresh 200 grams, Jimba chicken juice 20 grams, rice wine, rock sugar 5 grams each, monosodium glutamate 30 grams, salt 20 grams, broth 2500 grams).
3: Halogen over low heat for 60 minutes.
4: Fry in 80% hot oil until golden brown, remove the oil control.
5: Stir-fry the wheat kernels, diced green and red peppers, monosodium glutamate, chicken essence, fish and pepper into the ribs in the bridge, and sprinkle white sesame seeds.