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In autumn, you should eat more lotus root, simply mix it, crisp and tender and nutritious, too suitable for autumn to eat

In autumn, you should eat more lotus root, simply mix it, crisp and tender and nutritious, too suitable for autumn to eat

Today, I will make a cold dish that I love to eat very much, which is refreshing and delicious, and I can taste the most original taste of the ingredients. Let's make every bite fragrant and natural, and it will definitely make you very relieved!

In autumn, you should eat more lotus root, simply mix it, crisp and tender and nutritious, too suitable for autumn to eat

It is a cold lotus root fungus, which is extremely outstanding in terms of appearance. Lotus root is white and crisp, with soft elastic fungus, and finally some carrots to make a variety of colors intertwined, it looks very tempting! The most important thing is that this delicacy is very simple to prepare, and it can better maintain the taste of the ingredients, and it is nutritious and healthy.

In autumn, you should eat more lotus root, simply mix it, crisp and tender and nutritious, too suitable for autumn to eat

Autumn to eat more lotus root, simple mixing, crisp and tender and nutritious, too suitable for autumn to eat! Any time you come to a plate, you can eat it very enjoyably. Every time you taste this dish, it's a unique treat! Let's taste it today, the taste is superb cold mixed vegetables, good to look good and more satisfying, the whole family likes to eat, don't miss it!

【Cold Mix Lotus Root Fungus】

Ingredients: 1 lotus root 1 1/2 carrot 1 ear 1 garlic 2 shallots 2 spring onions 2 spoons of rice vinegar 2 spoons of light soy sauce 1/2 tbsp of salt

Preparation Method:

1. Prepare the required ingredients;

In autumn, you should eat more lotus root, simply mix it, crisp and tender and nutritious, too suitable for autumn to eat

2, peel the lotus root and cut into thin slices, carrots also cut into thin slices;

In autumn, you should eat more lotus root, simply mix it, crisp and tender and nutritious, too suitable for autumn to eat

3. Blanch the lotus root and carrot slices for about 2 minutes, fish out the cool water;

In autumn, you should eat more lotus root, simply mix it, crisp and tender and nutritious, too suitable for autumn to eat

4, the fungus in advance foam, and then blanch the water for about 2 minutes;

In autumn, you should eat more lotus root, simply mix it, crisp and tender and nutritious, too suitable for autumn to eat

5, fish out all the ingredients and drain the water, put them in a large bowl, put onion and minced garlic, pour a spoonful of hot oil, and put peppercorns in the hot oil;

In autumn, you should eat more lotus root, simply mix it, crisp and tender and nutritious, too suitable for autumn to eat

6, then add rice vinegar, salt, soy sauce stirred evenly;

In autumn, you should eat more lotus root, simply mix it, crisp and tender and nutritious, too suitable for autumn to eat

7, the last plate can be eaten. In autumn, eat more lotus roots, which are nutritious, delicious and crisp, and can be used to make soup and balls. A little bit of cool mix, crisp and delicious, appetizing rice!

In autumn, you should eat more lotus root, simply mix it, crisp and tender and nutritious, too suitable for autumn to eat

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