Ingredients:
Net chicken 300 g
Accessories:
1 egg white, 1 green and red pepper
seasoning:
Vegetable oil, starch, salt, rice wine, MONOSG appropriate amount of preparation:
(1) The chicken is loosened with the back of a knife and chopped into large diced fava beans, put into a plate, add an appropriate amount of rice wine, monosodium glutamate, fine salt, egg white, dry starch and mix for 2 minutes to sizing and set aside. Cut the green and red peppers into large cubes of broad beans
(2) Put the oil in the wok, heat it to 50% or 60%, pour in the diced chicken, stir-fry, stir-fry over medium-low heat until the diced chicken is white, drain the oil and set aside;
(3) Put oil in the wok, heat the oil, add green and red pepper and stir-fry slightly, pour in the diced chicken, add the appropriate amount of salt, monosodium glutamate, chicken broth, use wet starch to outline the sauce, stir-fry a few times