Red meat as a small baby food supplement to add an important ingredient in the iron supplement, in the initial stage in addition to can be beaten into meat puree, made into a meat floss that all big and small children love, is another flavor, stewed rotten meat in the small fire slow baking moisture harvest, the essence concentrated in the nearly hairy silky, in the mouth has not had time to taste, if there is no meat aroma, has long dissolved, almost no need to chew, especially easy to digest, so it is very popular with novice parents
By Xuan Baby Children's Supplement 【Douguo Food Official Certified Master】
<h2>Royalties</h2>
Beef tenderloin 400g
2 slices of ginger
A small portion of green onion white
Light soy sauce 2g
Salt (may not be added) 1 g
<h2>Practice steps</h2>
1, beef tenderloin to go to the fascia, defascia this step is very important, avoid the meat pine in the hard wire
2: Wash and cut into small squares
3, soak in water for about half an hour, remove the blood water, this step helps the beef to go fishy, during which you can replace the blood water many times until there is turbidity and clear
4: Drain the strainer and transfer to the soup pot
5: Add 2 slices of ginger and 1 piece of green onion
6: Pour in water, not the beef
7: Bring to a boil over high heat and use a spoon to skim off the foam
8, turn to medium heat, simmer for about 40 minutes, if you want to shorten the time, you can use the pressure cooker to do this step, add heat and simmer for 20 minutes
9, after fishing up and putting it warm, put it into a plastic bag, the soup of boiled beef is not wasted, you can cool it and freeze it with ice cubes as a broth
10: Use a rolling pin to finely crush the boiled beef
11, and then tear into small pieces or filaments by hand, which will help the operation later, and the finished product will be more uniform
12, pour into the non-stick pan, add salt and soy sauce, because the amount of seasoning and ingredients compared to the amount of use is very small, if you give a baby under one year old to taste it can also not be added
13, with the help of a spatula on low heat slow simmering
14, fried to the meat pine in the water is basically dried, but with a little moisture state, pay attention not to fry too dry, if fried for too long, the finished product will have no fluffy state
15: Let cool slightly and pour into a blender
16, a little whisk, with the blender stirring can make the finished product more fluffy, but remember not to beat too long, otherwise it will eventually become foam
17: Pour into the pot again and stir-fry over low heat
18, stir-fry until the meat is fluffy and fluffy, it is OK
19, the beef loose sealed dry place preservation, according to the amount of salt, can be stored for 1-3 weeks
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