My wife wanted to eat it, so I did it.
By The Getaway Inn
<h2>Royalties</h2>
Pork belly 800 g
Half a red onion
A handful of chives
6 cloves of garlic
Ginger 12 tablets
7 dried shiitake mushrooms
A little rock sugar
1 tsp of southern milk
Light soy sauce 3 tsp
Dark soy sauce 3 tsp
Oyster sauce 1.5 tsp
A little spice powder
A little white pepper powder
Salt 3 teaspoons
<h2>Practice steps</h2>
1: Wash the pork belly, peel it, cut into small strips and set aside
2: Put the pork skin in cold water, add a handful of chives, ginger slices, rice wine, bring to a boil and simmer for half an hour
3, from the pot, do not put oil, directly pour into the small meat strips, open the medium heat first steamed dry water to change the low heat to simmer out the lard (to fishy), turn the pan sideways in the lard into the red onion minced fried for a while and then stir-fry, and then add the white crushed onion, minced ginger, put in the minced garlic in the order and stir-fry, then add the dried shiitake mushrooms to stir-fry the aroma, pour in the soy sauce, dark soy sauce, oyster sauce stir-fry
4: After pouring all into another pot, add water, add 3 teaspoons of southern milk, five-spice powder, white pepper paste, salt, bring to a boil and simmer for 1 hour
5: Remove the cooked pork skin and grind it into a puree machine for later
6, 1 hour later, use a soup spoon to skim off some grease, add pork skin puree, rock sugar (brightening), continue to simmer for 20 minutes out of the pot, the soup juice is slightly viscous due to the boiling of pork skin puree
7. Pour rice
<h2>Tips</h2>
1. Cut meat can be frozen first 2.Authentic Taiwanese ancient lu meat rice is fried sugar color, using brown sugar (not brown sugar), divided into 2 times of coloring, first on the brown sugar color, and then on the soy sauce color 3.Authentic Taiwanese Lu meat rice uses soy sauce instead of raw soy sauce, old soy sauce, generally use jinlan soy sauce, I did not only use Haitian 4.Shiitake mushrooms try to choose dried shiitake mushrooms, and authentic Taiwanese Lu meat rice is also not put shiitake mushrooms, but I personally like to put shiitake mushrooms 5.Authentic Taiwanese Lu meat rice should use red onion head, Guangdong side, Suzhou this is not, I chose a round non-flat kind of red onion instead, and the red onion head should be fried into a red shallot crisp first, I directly crushed the red onion in the simmered lard in the small fried convenience 6.Five-spice powder can be replaced by star anise, cinnamon, fragrant leaves, sand ginger, I feel troublesome, steal a lazy
<h2>Nutritional benefits of pork belly</h2>
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
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