Hello everyone, here is [Liu Yi hand food], pay attention to lao Liu, share a delicious and practical home cooking every day
1. Eel is a dish cooked with eel meat cut into strips.
2, today Lao Liu will come to share the "green pepper eel" method, like friends can collect first, have time to try it themselves.
3. The following begins to introduce the required ingredients:
Yellow eel, green pepper, ginger, bell pepper, garlic
4: Slice the ginger in half and cut the ginger in half and slice the garlic. Green pepper and bell pepper cut into shredded chili peppers. Put a spoonful of salt, ginger slices, a little cooking wine in the pot with cold water, then add the yellow eel, cover the pot and bring to a boil, cook for another two minutes on medium heat, then turn off the heat and simmer for another 10 minutes
5: Drain and put it in a basin, pour in cold water and soak for 10 minutes. Then hold the head of the yellow eel with one hand, and with the other hand, use a knife to cut the eel along the keel of the eel, remove the eel from the internal organs, and then use scissors to cut the eel into 5 cm eel segments
6: After the pot is dried, pour in the appropriate amount of salad oil, when the oil temperature rises to 50% heat, add ginger and garlic slices to fry, then add green and red pepper strips and stir-fry for a while, then add eel, soy sauce, cooking wine, salt, sugar, and finally sprinkle with an appropriate amount of white pepper to plate. A plate of original green pepper stir-fried eel shreds is ready
7, eel silk can replenish qi and improve refinement, suitable for kidney yang deficiency, impotence, accompanied by low back pain, waist and knee soreness, cold limbs, pale face and other symptoms, long-term service can receive unexpected effects
I am Lao Liu, thank you for your support of Liu Yishou cuisine, we have several home-cooked dishes for your reference every day, friends who like to cook don't forget to pay attention to it, Lao Liu thank you for watching