Favorite weekend, can sleep until the natural wake, can also go to the small market as you like, like the noise of the market and grounded gas, the ears are full of all kinds of shouting sounds, the nose smells the taste of ingredients, the eyes are freshly baked snacks, today's morning market encountered treasure, there are fresh sardines on the sale, a question of the price, on the finger length of the small fish, a pound sold to 18 pieces, this fish is commonly known as the blood vessel scavenger, heart protection god, no matter how expensive to buy, do not eat pity! Xiaobian uses sardines to make a dish, the whole family loves to eat, like this seafood friends hurry up to watch it!
By Yellow Yellow Love Food
<h2>Royalties</h2>
Sardines 400 g
1 teaspoon salt
Half a teaspoon of cooking wine
Light soy sauce 1/2 teaspoon
White pepper powder 3 g
Minced green onion and ginger to taste
Starch 20 g
<h2>Practice steps</h2>
1, the sardines bought this time are particularly good, very fresh, and the fish eyes are very clear.
2, the sardines to remove the internal organs and gills, remember to clean the black film in the internal organs, otherwise it is very fishy.
3: Wash the fish and add the minced green onion and ginger and salt.
4: Pour a little cooking wine to fish.
5, pour in a little raw soy sauce, not too much, a little bit can be.
6, pour a little white pepper, this seasoning also has a fishy effect.
7: Stir all ingredients well and marinate for 30 minutes.
8: Pour in an appropriate amount of starch. Stir well and fry in a frying pan.
9: The surface of the fried sardine is slightly yellow and crispy.
10. Fish it out and let it cool and enjoy it.
11. Tender on the outside and tender on the inside
<h2>Tips</h2>
1, green onion ginger, cooking wine and white pepper have a fishy effect. 2, to the small partner to talk about the five benefits of eating sardines: first, dilute the blood; second, help dilate blood vessels; third, to prevent the formation of potentially fatal blood clotting; fourth, to prevent high blood pressure and fat increase; fifth, to protect the normal beating of the heart. When encountering sardines be sure to buy home.
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