In fact, it is mainly written to save the cabbage, and the dumplings are brought by the way haha
By Sakyayo
<h2>Royalties</h2>
2 handfuls of cabbage
Dumpling skin to taste
Minced meat to taste
1 egg
Raw soy sauce to taste
Old soy sauce in moderation
White pepper to taste
Salt to taste
Cooking wine to taste
Ginger to taste
Onion to taste
Vinegar to taste
Sesame oil to taste
<h2>Practice steps</h2>
1, choose a good cabbage, clean it, add an appropriate amount of salt and soak for a while.
2: Bring water to a boil in a pot and add some salt.
3: Blanch the cabbage for 30 seconds.
4, fish out, do not blanch for a long time.
5. Let it cool naturally.
6. Form the cabbage balls into balls.
7, the preservation bag is packed, sealed bag mouth thrown to the refrigerator frozen, later want to eat when you can take it out.
8: Start making dumplings and prepare the minced meat.
9: Cut the vegetable filling.
10: Stir in the minced meat with salt, sesame oil, 1 egg, soy sauce, soy sauce, a small amount of cooking wine, white pepper, minced ginger and chopped green onion.
11: Stir together with the vegetable filling.
12: Stir well and refrigerate for a while.
13. Take the dumpling skin and wrap the dumplings.
14. Wrapped dumplings.
15: Bring water to a boil in a pot and add salt to the water.
16. Cook dumplings.
17. For the dumplings eaten today, take a bowl and add soy sauce, sesame oil, vinegar, ginger shreds, and green onions. (Add as you like)
18: Take an appropriate amount of dumpling soup and rinse the seasoning bowl, and then fill the dumplings into the bowl.
19: Sprinkle some green onions.
20, delicious dumplings are delicious!
<h2>Nutritional benefits of cabbage</h2>
Mustard mild, spicy, attributed to the lungs, stomach meridians; there is xuan lung sputum, favorable temperature, detoxification and swelling, appetizing and digesting, warm in the air, blind and sharp; the main treatment of cough phlegm stagnation, chest septum full of stuffiness, sores and carbuncles, deafness of the ears and eyes, swollen gums, cold abdominal pain, constipation and other diseases.
1. Enhance human immunity
Increases resistance to disease.
2. Detoxification and swelling
Mustard greens also have the effect of detoxifying and reducing swelling, while fighting infection and preventing the occurrence of diseases, and promoting wound healing. Can be used as an adjunct to the treatment of infectious diseases.
3. Pain relief and blindness
Mustard is rich in vitamin A vitamin B and vitamin D, which together can stop muscle growth and promote the healing of duodenal ulcers. The carotene contained in it has a purposeful effect and can be used as a therapeutic food for ophthalmic patients.
4. Appetizing and digesting
The tissue of mustard is coarse and hard, which increases gastrointestinal digestive function, promotes gastrointestinal peristalsis, and prevents constipation. In addition, mustard greens have a special umami taste and aroma after pickling, which can promote gastrointestinal digestive function and can be used to appetize and help digestion.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.