By Fluttering Maple Leaf Lily
<h2>Royalties</h2>
1 piece of pork belly
1 piece of front leg meat
Braised soy sauce (for cured meats) 2 scoops
Ginger slices (for cured meats) A few slices
Ground white pepper (for cured meats) 1 teaspoon
Cooking wine (for cured meats) 1 scoop
Peppercorns (for cured meats) 10 more
Braised soy sauce (for stews) 3 scoops
Cooking wine (for stews) 1 scoop
Rock sugar (for stews) 4 or 5 pieces
Star anise (for stewed meat) 4 or 5 pieces
1 piece of cinnamon (for stewing meat).
Cloves (for stews) 7 or 8 pieces
Grass fruit (for stew) two
Cumin (for stews) 1 handful
Dried orange peel (for stewed meat) 2 pieces
Sannai (for stewing) 2 pieces
Fragrant leaves (for stews) 3 or 4 slices
Salt (for stews) to taste
Normal all-purpose gluten flour 500 g
Warm water 280 g
Yeast 3 g
Two coriander and two chives
Half an onion
<h2>Practice steps</h2>
1. Prepare the pork and wash it
2. Cut into chunks
3: Add cooking wine, green onion and ginger to a cold underwater pot to remove the foam, and then wash it with water
4: Add an appropriate amount of cooking oil to the pot and add rock sugar
5: Cut open over low heat to make caramel color
6: Add stir-fry to color and add some water
7: Pour into the pressure cooker and add the required ingredients and cook for about 30 minutes
8, a night in advance of the good noodles, method: flour, yeast, sugar live into a smooth dough
9. Frustration into long strips
10. Divide into equal agents
11. Rod bull tongue shape
12. Roll up from one end
13. Press
14: Make a cake and wake up for 15 minutes
15: Preheat the electric cake bell and brush a small amount of cooking oil and put it into the cake blank
16: Fry until golden brown on both sides and quickly bounce up
17, the meat in the pot can also be, with chopped parsley, coriander chopped together
18. Put it in the cake and eat it
<h2>Nutritional benefits of pork belly</h2>
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
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