Practice steps
1, ingredients
2: Slice the bergamot carrot and finely chop the green onion and garlic
3: A little oil in the pot, stir-fry the green onion and garlic
4: Pour in the bergamot, stir-fry quickly, then pour in oyster sauce, a little salt, thirteen spices. Stir-fry well and remove from the pan. Because it can be eaten raw, stir-fry evenly out of the pan can be.
5: Remove from the pot
Tips
The bergamot can be eaten raw, so stir-fry a few times out of the pan.
Mood story
Chayote is a plant of the cucurbitaceae family native to Mexico. Chayote is crisp and rich in nutrients. Each kilogram of fresh melon contains 5 grams of protein, 1 gram of fat, 30 grams of fiber, 220 grams of vitamin C, and 500 grams of calcium. Phosphorus 320 g. Chayote can be eaten both as a vegetable and raw as a fruit.