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Autumn nourishing health, how can there be less of the southern milk stewed goose

Autumn nourishing health, how can there be less of the southern milk stewed goose

By The kitchenette

<h2>Royalties</h2>

A goose body is about 3.5 pounds

Southern milk 8 pieces

Lotus root 3 bars

1 carrot

1 potato

Half an onion

Green onion l root

A pinch of celery and green onion

Garlic and ginger slices to taste

Star anise, peppercorns to taste

Dried chili peppers, millet spicy to taste

2 scoops of sweet noodle sauce

1 scoop of dark soy sauce

1 scoop of soy sauce

2 scoops of oyster sauce

2 scoops of cooking wine

Salt, chicken essence to taste

<h2>Practice steps</h2>

Autumn nourishing health, how can there be less of the southern milk stewed goose

1, 1. Goose chop large chunks. 2. Shred the green onion, cut the onion into cubes, slice the ginger and crush the garlic. 3. Millet pepper and dried pepper cut into sections.

Autumn nourishing health, how can there be less of the southern milk stewed goose

2: Carrots, potatoes and lotus root cut into hob shape. The lotus root and potatoes are cut and soaked in water.

Autumn nourishing health, how can there be less of the southern milk stewed goose

3: Sauté the goose in cold pan in hot oil, add cooking wine and sauté until the oil is clear.

Autumn nourishing health, how can there be less of the southern milk stewed goose

4: Add peppercorns, star anise, dried chili peppers, millet spicy, ginger garlic, onion and green onion and continue to sauté to create flavor.

Autumn nourishing health, how can there be less of the southern milk stewed goose

5: Add oyster sauce, soy sauce, soy sauce, sweet noodle sauce and stir well.

Autumn nourishing health, how can there be less of the southern milk stewed goose

6: Add an appropriate amount of water, probably flush with the goose. Add salt and chicken essence to taste.

Autumn nourishing health, how can there be less of the southern milk stewed goose

7: Add southern milk and southern milk after boiling water. Crush the southern milk with a spatula.

Autumn nourishing health, how can there be less of the southern milk stewed goose

8: After simmering for about an hour, add the lotus root and continue simmering for 20 minutes.

Autumn nourishing health, how can there be less of the southern milk stewed goose

9: Add potatoes and carrots, stir-fry well, simmer over low heat for about 15 minutes.

Autumn nourishing health, how can there be less of the southern milk stewed goose

10: Add onion and celery and stir well before cooking.

Autumn nourishing health, how can there be less of the southern milk stewed goose

11: After cooking, put some green onions.

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