"It vitamin C is 15 times that of apples, 3 yuan a pound, eat more in autumn, and simply cook well and sweet."
Autumn is the season when fruit papayas ripen, different from the green papayas we usually use for stir-frying, fruit papayas seem to be more popular with the majority of female friends. Fruit papaya contains rich in vitamins, carotene, lycopene and other nutrients, is a very nourishing effect of the food, its vitamin C content is about 15 times that of apples, high nutrition and good absorption, supermarkets sell 3 yuan a pound, the price is cheap and delicious, autumn consumption is the season, love beauty can eat more, put the pot inside a simple boiled sweet, eat once on love.
In the past foraging memory, papaya was always made into a dessert, and it was most commonly used with milk, and it was said to have a good breast enlargement effect. Whether this is the case, I have not explored, because I think there is no need to grow too plump, girls are still slimmer and more comfortable, more beautiful clothes to wear. But even so, it is still recommended that girls in need can try it, maybe it can save it.
My favorite way to eat papaya desserts is, of course, the white fungus sweet soup. With papaya, white fungus, sago and other three ingredients, simple and fast boiling made into a pot, sweet and delicate, nourishing and moisturizing, every three forks and five drink it moisturizing and hydrating, the skin is young and young, no wrinkles at all, out of the door everyone praises you beautiful.
【Papaya white ear simi dew】
Ingredients: half a papaya, half a white fungus, a handful of sago, a suitable amount of water, a suitable amount of rock sugar (the remaining half of the papaya I eat directly)
1: Wash and cut the white fungus foam into small pieces, put it in a pressure cooker and add water to simmer until it is soft (simmer for 20 minutes on medium heat after steaming);
2, after opening the pot, continue to cook on medium heat, add rock sugar and stir a few times, stirring can promote the white fungus soup to boil out of the bubbles, more bubbles on behalf of the white fungus out of the glue;
3, wait until there are many small bubbles in the white fungus soup, add sago grains to stir to prevent sago from sticking or sticking to the pan;
4, when the sago is cooked to a translucent shape, put the diced papaya into it, and the papaya will be more convenient to cook when it is soft;
5, keep the medium heat until the sago is close to the degree of transparency, this dish of "papaya white ear sago" is done, sweet and moist nutrition is delicious, love beauty do not miss.
【Production Tips】
1, stew the water of the white fungus is about two to three times, try not to be more than three times, is not conducive to the white fungus out of the glue.
2, sago does not need to start another pot to cook, do not need to boil after boiling over cold water, directly made into hot sweet soup is very convenient.
3, papaya choose just cooked soft, not easy to cook rotten, not to need to cook for a long time, the taste is just right.
4, sago medium heat for 15 minutes can be cooked thoroughly, no need to cook to completely transparent, turn off the heat after a little, can promote the remaining temperature through it.
Today's "Papaya Silver Ear Similu" sharing ends here, like to remember to collect, like, share to friends around, let's see you next time! This graphic work is the original "A Jiu's dish", first published in the Baijia number "A Jiu's dish", the pictures are taken and uploaded by myself, without permission may not be deleted, altered and embezzled, infringement will be investigated.