On the road to raising children, there is no shortcut to take, only continuous learning and summing up experience can bring better growth to the baby.
How do you eat probiotics?
For the understanding of probiotics, I believe that most mothers understand it from giving birth to a baby, and I also understand it when the baby suddenly falls ill. Learn about the benefits of probiotics.
Probiotics can optimize the intestinal flora of infants and young children and assist in the treatment of diseases. When the baby has intestinal flora and its allergies, diarrhea, indigestion, accumulation of food, constipation, eczema and other multi-system diseases can eat the "microflora army", when certain flora, strains of the number or proportion change, it will cause a series of adverse symptoms and diseases. Therefore, when the baby's body has different problems, it is necessary to supplement the corresponding probiotics to improve.
Where do probiotics come from?
The first flora comes from the mother's breast milk, probiotics have many benefits, how can the baby supplement it? When the baby is born, there is no flora in the body, and it is obtained in the mother's breast milk. Foreign probiotics are obtained from the addition of complementary foods, and with the addition of more and more types of complementary foods, more types of probiotics are obtained. For example, fermented sauerkraut, seasonings, beer, etc. will contain probiotics, but these are not suitable for infants and young children.
I believe that many mothers will say that yogurt and lactic acid drinks do not contain probiotics? Our common type of products usually have a single or smaller type of probiotics, which do not solve the various problems that occur in the baby's body, and their activity is also very low.
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Probiotics have a relatively strict dosage cycle, while dietary supplements with a variety of probiotics are relatively safe and effective, and can be taken for a long time as a preventive health care.
Probiotic supplements, to be added as needed
Healthy babies can already meet their needs with a normal daily diet and do not need additional probiotic supplements. However, if the infant's physical fitness is poor due to the following reasons, it is necessary to supplement the baby with additional probiotics.
Caesarean section, preterm birth, and artificial feeding are supplemented
Modern medicine currently believes that babies in the mother's belly are sterile, and their intestinal flora only begins to build up at birth. Studies have shown that the colonization and optimization of bifidobacteria in the intestine of caesarean section, preterm infants, and artificially fed infants are later than in vaginal, term, and breastfed infants. Bifidobacterium is a beneficial bacteria of the intestine, if delayed planting, is not conducive to the healthy establishment of the baby's intestinal flora, and it is easy to cause diarrhea, allergies and other diseases in the later stage. At this time, the mother needs to add some bifidobacterium supplements to the baby.
After taking antibiotics
Although antibiotic therapy for extraintestinal infections in infants and young children can inhibit pathogenic bacteria, the incidence of intestinal dysbacteriosis is high. Therefore, it is recommended that doctors use antibiotics reasonably, try to use narrow-spectrum antibiotics, and give probiotics when there is dysbacteriosis.
Environmental changes, disease distress when the appropriate amount of supplementation
Case 1: When my child was 11 months old, from the northern heating room to Chongqing environmental life, the child did not adapt to the environment without constant temperature after returning home, a cold and a hot is a little cold, in addition to the back of the milk water water quality changes (the original use of mineral water, back did not buy water in time, just use tap water) As a result, on the first day of going back, the baby began to diarrhea, eating montmorillonite scatter did not alleviate the diarrhea effect.
Diarrhea with imbalanced intestinal flora
The next morning it was particularly serious, the milk eaten in a moment was pulled out again, it was completely unstoppable, it began to collapse, the mouth was also purple, and the baby's state was not good at all. When I went to the hospital to test the stool, the doctor told me that it was caused by the decline in resistance and environmental changes (water and soil). In the hospital infusion and hydration overnight, it alleviated diarrhea, and my spirit improved, and I began to jump around again.
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(After the doctor prescribed medicinal probiotics to regulate the stomach and intestines, the effect is very good after two days without diarrhea)
Because the baby's thermoregulatory center, gastrointestinal system, immune system and other development is not yet perfect. In the face of the change of seasons, travel, contact with new environments, breast milk weaning, etc., the baby is prone to colds, diarrhea, water and soil and other small problems, bao mom can give the baby some probiotics to prevent and treat.
Indigestion, eating stomachache, loss of appetite
Case 2: My baby's eating situation is good after all, not picky eating, but sometimes the appetite is particularly good, he himself can not control the amount of food, need adult intervention. During the National Day, he played with his brother, who was two years older than him, ate corn, dumpling noodles, etc., and the two also competed with who ate faster, all of which were indigestible foods. Slowly there was a bit of food accumulation, after the holiday home and did not observe the baby's physical condition in time, went home and drank chicken soup, ate steamed eggs, etc., the next day began to be uncomfortable, stomach grunting, no spirit, go out and do not play with small partners. At night, I started vomiting, diarrhea, didn't want to eat, and had a fever. Go to the hospital for examination results: vomiting, gastrointestinal type of infection of the upper respiratory tract.
Check the report
Indigestion, food bloating triggered the baby, the upper respiratory tract infection gastrointestinal type, is not conducive to the healthy establishment of the baby's intestinal flora, the baby will appear vomiting, diarrhea, at this time the mother needs to add some bifidobacterium supplements to the baby.
How to pick a probiotic supplement
When choosing probiotic supplements, you need to choose products suitable for your baby, it is best to choose a product with a high number of probiotic activities, more products, and there are marks and introductions on the outer packaging of each product, and moms must carefully check the instructions.
Methods of consuming probiotics
Taking probiotics can be taken one hour after a meal, which can promote gastrointestinal peristalsis and help digestion. At the same time, when taking probiotics, it is necessary to control the water temperature, the water temperature can not be too high (37 ° C is appropriate), too high will lose its efficacy. If you suffer from symptoms such as bloating, indigestion, and diarrhea, you can take probiotics orally. Probiotics are generally better whether they are eaten before or after meals. Do not take this medication at the same time as antibiotics.