"What to do if it rains, I miss you so much ~ I don't dare to call you, I can't find the reason ~" Looking at it, I unconsciously sang out loud, was it accidentally exposed to age...
Speaking of Nanquan mother, as a combination of Jay Chou's strong support, it can be described as a very popular moment; and Zhang Jie, as one of the members, attracted many fans with his thin appearance and melancholy temperament, and was regarded as a "girl killer".
Since Zhang Jie left the group in 2010, he has gradually disappeared from the screen in recent years; until a while ago, he appeared in a bodybuilding competition, which surprised many people; a green muscle bulge attracted attention, pumpkin shoulders, shark line, six-pack abs... And it's all there.
It turned out that in early April, Zhang Jie participated in the Taiwan WNBF Natural Bodybuilding Competition; only to see Zhang Jie wearing green shorts, naked upper body confidently showing the inverted triangle figure that had been exercised for a long time; not only the muscle lines of each body part were quite obvious, but the original Sven's appearance also became tough because of fitness.
During the game, every turn he turned exuded manhood; the transformation from a weak guitarist to a muscle man made netizens shout:
Practiced so fiercely."
"Is it really him?"
"I was shocked, now it looks like this"
"I have to say, it's really strong."
In January, Zhang Jie began to prepare for the game and recorded his preparation experience on social platforms; according to him, March was the most difficult month, when his body fat was 10% and the target was 8%.
In order to achieve the goal, all the training amount is doubled, retraining twice a day, aerobic twice; I will also tell myself every day that I am tired and whether to take a day off;
But the next day I gritted my teeth and went to the gym, training like a robot every day.
In fact, this is not the first time that Zhang Jie has participated in a bodybuilding competition; as early as 2019, he who loved bodybuilding tried to participate in the competition, and even won the runner-up in the rookie group, becoming the first artist in Taiwan to get Mr. INBA Bodybuilder.
After two years, Zhang Jie once again stepped on the bodybuilding stage, although the results of this competition were not satisfactory; but he knew in his heart: all good results need to be slowly accumulated, don't think of shortcuts, only continuous persistence can continue to improve.
Although he felt that fitness and preparing for racing were a very hard task, he still completed his challenge to himself and found the meaning of life in the things he loved.
Many people wonder why Zhang Jie's style will be transformed into such an extreme, becoming a muscular macho man; he laughed and said: "At first, I just wanted fitness to make myself healthier, but I didn't expect to slowly accumulate into what I am now, and I like my current self." ”
To be honest, he was born with a relatively thin body, and he can practice to the appearance of today and suffer a lot; from self-weight training, to instrument muscle gain to aerobic fat burning, the muscle dimension becomes larger day by day, and the sweat behind him also flows down.
In addition to music and fitness in life, he will go to the gym every day to punch in; even if it is the sweet Tanabata Festival, he only wants to date with dumbbells.
Although many people will say, why do you have to be so masochistic? But Zhang Jie's idea is that in fact, fitness is a kind of body-mind challenge, a challenge of self-discipline, but the results are presented with muscles, and like to do the best.
He also likes fitness because it's fair, and you give back as much as you practice.
In addition to his daily gym workouts, he also likes to go outdoors and enjoy different sports; pick up a skateboard and go surfing the sea to experience the thrill of speed and passion.
Or in the evening of leisure, come to a walk-and-go ride.
Now he, waving away the image of the melancholy and beautiful man in the past, has successfully transformed into a tough guy type man; he is a big man, and sometimes he will sit on the shoulders of the MRT and will top the person next to him, and he will deliberately shrink a little.
Think of the members of the group I liked when I was a child, from a melancholy teenager to a sunny muscle man; while lamenting the speed of time, I have to say that the matter of practicing muscles is really who practices who is fragrant!