More and more people are now suffering from lung disease, in addition to environmental problems, it is also related to the "lung treatment festival". "Cure" means conditioning, and "knot" means solar terms, which is the twenty-four solar terms.
. LUNG.
The intimate "lungs" are originally cold and hot
In ancient times, there were no modern sophisticated instruments, so people relied on the lungs when they perceived the changes in the twenty-four solar terms.
The lung belongs to the "jiaozang", which is the only organ in the human body that is directly connected to the outside world in addition to the skin, so the lung has a strong ability to perceive external climate change and can regulate the human body to adapt to climate changes.
Now that the standard of living is high and the material conditions are better, the regulatory function of the lungs has decreased.
Relatively speaking, the regulation ability of the lungs is reduced, on the one hand, changes in the environment exceed the body's own regulatory function;
On the other hand, modern people's life is irregular, can not adapt to the changes of the season and adjust, often stay up late, tobacco and alcohol stimulation, bad mood, etc., will make lung function decline and get sick.
Give the lungs a good account
In a person's life, normal human lung function is slowly weakened, so the maintenance of the lungs in the elderly is more necessary, and a lung function examination should be done regularly.
If after half a year, lung function decreases faster than others, the doctor will recommend that if smoking must be stopped, at this time some lung diseases can be reversed by treatment.
Early treatment is important for chronic respiratory diseases, just like high blood pressure, chronic diseases, do not wait until you have myocardial infarction, stroke to treat.
I appreciate Li Ka-shing's words: human health is like the maintenance of the embankment, when you first find a leak, you only need a little strength to plug the loophole, but when you ignore the need to collapse the embankment, it is remedied, even if it costs more manpower and material resources, it may not be able to recover.
I often say to my patients, don't think about it now, think about what you will look like in twenty or thirty years.
You don't say that you are young now, you can carry everything, it doesn't matter if you drink more, the next day it will be fine, it doesn't matter if you eat more, it doesn't matter if you smoke, but think about what you will be like in twenty or thirty years, whether you can still have a healthy body and be able to do what you want to do.
Lung nourishment is on the agenda
For everyone, lung cultivation is a compulsory lesson, do not feel that if you do not smoke, lung cancer will be far away from you.
Everyone should take lung maintenance as their important task, quit smoking and limit alcohol, work and rest regularly, do not stay up late, stay away from decoration pollution, and strengthen exercise.
Especially for the middle-aged and elderly, regular physical examinations are required every year in order to detect and treat chronic lung diseases early.