
Winter diseases are cured in summer, and the humidity of the great volta is the heaviest time of the year. Brown sugar invigorates blood, ginger dispels cold. You can also warm your stomach, get up every morning to drink a cup of warm ginger tea, and feel comfortable all over the body. Warm and sweet!
By Gourmet yz8000
<h2>Royalties</h2>
Ginger 500g
Brown sugar 250g
<h2>Practice steps</h2>
1: Wash and cut the fresh ginger into finely chopped pieces. Without peeling, ginger peel has the effect of assisting sweating, anti-inflammatory sterilization, water and so on.
2, add less water, easy to juice.
3. After the juicer is finely ground, filter out the ginger residue with gauze. Personally, you can also boil ginger together, more granular. When you drink it, you eat it with ginger.
4: Squeeze into juice and set aside.
5: Chop the brown sugar.
6: Put ginger juice and brown sugar together in a non-stick pan. It is best to boil in a non-stick pan to prevent sticking to the bottom of the pan, thus affecting the taste.
7, boiling this step requires a lot of patience. Stir slowly, simmer slowly.
8: Simmer until the ginger juice is thick, you can hang on the shovel and slowly drip down to turn off the heat.
9. Immediately pack it up in a water-free and oil-free sealed container.
10, after cooling, put it in the refrigerator for refrigeration, you can drink for a long time.
11, every morning to a cup of brown sugar ginger tea, warm and very sweet!
<h2>Tips</h2>
Brown sugar ginger tea can also be added to the red date goji berries and so on boiled together, completely depends on the personal like, I prefer to drink in the mouth without residue feeling. In addition, brown sugar ginger tea must be drunk when it is warm, do not drink cold. Do it yourself with visible health, and if you love yourself and your family more, then give them the best and safest consideration.
<h2>Dietary contraindications to ginger</h2>
None
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