It's corn season again, and there are more small itinerant vendors selling fresh corn on the streets. Supermarket two or three dollars a fresh corn, small traders and hawkers there is never more than two dollars, bargaining, ten dollars can give six or seven. And every now and then, corn appears every day at my table.
At breakfast, cook two or three fresh corn, it is best to bring tender skin and corn whiskers to cook together, so that the water to cook corn is not wasted, when drinking water in the summer, you can quench thirst, water swelling, sugar and blood pressure. Since many years ago, when my family cooked corn, I would cook it with tender skin and corn whiskers, which was a hundred times stronger than drinking drinks. When cooking corn, don't clean the corn whiskers. Cooked with tender corn husks close to the body, it is to cook corn with a more fragrant flavor.
Corn is a very healthy whole grain and is rich in dietary fiber, so although corn is a carb food, it is also a weight loss food, and the two are not contradictory. In addition, corn contains 5-10 times more vitamins than wheat and rice, which can not only enhance the body's metabolism, but also have anti-aging effects. Therefore, corn, which is a high-quality carb, can be eaten every day, and can also be eaten during weight loss.
In addition to direct boiling and nibbling, corn can also be changed to a new method, corn and glutinous rice flour, made into a very delicious small food, three or two clicks can make a pot, sweet, glutinous, more delicious than dim sum. Friends who like corn and sticky rice food should not miss it, and those who have children at home should not miss it. Look, my little ones are eating happily!
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【Ingredients】: 4 fresh corn (old corn, fruit corn, glutinous corn are available), glutinous rice flour, a little sugar.
【Specific method】:
1, the fresh corn peeling, close to the corn a few layers of tender skin do not throw away, we will use it in a moment. Here are three sticks of waxy corn, but I actually used four.
2, take a grinding function of the wire wiping tool, pick up the whole corn, the corn kernels into corn syrup. The advantage of this refining is that the outer skin of the corn kernels will remain on the corn cob and will not be eaten in the mouth. If you can fade the fresh corn kernels, you can add a little water or milk and beat it into corn syrup with a blender, but it is more troublesome than the former.
3, this is ground corn syrup.
4: Add an appropriate amount of glutinous rice flour to the corn syrup and add a little sugar. If you use fruit corn, white sugar can be omitted. In fact, no matter what kind of fresh corn, it will have a slightly sweet taste.
5: Stir well with chopsticks until you can't see the obvious dry powder. Therefore, glutinous rice flour should be added slowly until it reaches a suitable state.
6: Cut off the young leaves of the corn and rinse and drain. Start by kneading the glutinous rice balls into a smooth and delicate sphere, as shown in the picture.
7: Then take a piece of corn leaf and put the glutinous rice balls on it.
8, then fold the corn leaves in half, gently press, the corn leaves will be glutinous rice balls stuck.
9: Place the finished corn on the steamer grate covered with corn leaves. The purpose of wrapping with corn leaves is to increase the fragrance of the finished product, and the purpose of laying corn leaves is also the same.
10: Put on the steamer and boil the water for 15 minutes.
Let it cool and eat it again, the taste is better, full of corn fragrance, light sweet, soft, sticky, very delicious.
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1, corn is called a gold crop, which is enough to show that its nutritional value is high, so don't miss the happy days when you can eat fresh corn every day.
2, this small dessert, put cold to eat better. And the practice is very simple, you can call the children who have put on the summer vacation to DIY together, which not only exercises the child's hands-on ability, but also enhances the parent-child relationship, which has many benefits.
I am a silent poet, an original author in the field of gastronomy, who likes to make the simplest ingredients the best taste. If you love life and love the kitchen like me, you may wish to pay attention to me! This article welcomes everyone to like the collection and forward. At the same time, this graphic work is a silent poem original, it is strictly forbidden for bad self-media authors to carry and steal pictures, and the author reserves the right to pursue legal responsibility.