Chinese New Year's Eve, this dish contributed by Cong Shao, let me who don't like to eat pork belly, ate several pieces, the skin is crispy, the meat is very flavorful, it is very fragrant and not greasy, so let Cong Shao this recipe, share it with everyone
By Tina sister
<h2>Royalties</h2>
Pork belly A large piece
Salt to taste
Five-spice powder to taste
Sand ginger powder to taste
White pepper to taste
Oyster sauce to taste
Cooking wine to taste
Raw soy sauce to taste
Small half bowl of white vinegar
Coarse salt in a small bowl
5.6 shallots
Ginger 3.4 tablets
A handful of peppercorns
Octagon 2.3 pcs
Honey mustard sauce A small dish
<h2>Practice steps</h2>
1, pork belly whole piece clean, our meat is bought from Walmart, very good
2: Cut the green onion into sections, slice the ginger and bundle the shallots together
3: In a pot of cold water, add ginger, green onion, peppercorns, star anise, cooking wine and bring to a boil over high heat
4: After bringing to a boil, turn off the heat, then cover with tin foil and simmer for 15 minutes
5: Mix the sauce, five-spice powder, sand ginger powder, white pepper and salt when stuffy
6: Add oyster sauce, cooking wine, soy sauce and stir well
7, stuffy meat to take out, use paper to absorb the water, use a toothpick or fork to poke a poke on the meat, prick the hole, so that it is easy to taste, and then cut the meat a few times, remember not to cut, and then spread the sauce, try to spread evenly, and then marinate for 5.6 hours
8: Marinate the pork belly, wipe the sauce off the skin and wrap it in tin foil
9: Brush the skin with white vinegar first
10: After brushing the white vinegar, sprinkle with coarse salt and spread as evenly as possible
11: Put in the preheated oven in advance, heat up and down at 200 degrees, bake for 40 minutes
12, after baking, take the meat out, remember to wear gloves, very hot, clean up all the coarse salt particles
13: Wrap in foil again, brush the skin with white vinegar again, put it into the oven, heat up and down for 230 to 260 degrees, bake for about 20 to 30 minutes
14, after baking, take out, the skin presents the feeling of the right side of the picture of the meat skin, it may be that the oven at home is a bit of a problem, the heating is not even, so the meat skin is not too crisp
15: Then prepare a small plate, squeeze some honey mustard, cut the meat into pieces and plate
16, Cong less do high temperature crispy roast meat, in fact, not too complicated, but it takes time and energy, the proportion of specific ingredients is not written in detail, because it is put more casually, there is not too much record, it is completely according to personal preferences
17. Chinese New Year's Eve table, it must be in the C position
18, there are still many areas that need to be improved, and continue to work hard
19, show the hard work of the less
20, continue to work hard to refuel
<h2>Tips</h2>
This dish is made by Cong Shao in Chinese New Year's Eve and shared with everyone
<h2>Nutritional benefits of pork belly</h2>
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.