The muscles of NBA stars, that really can't be practiced by anyone. Because their muscles are so exaggerated, in addition to their own training, the huge skeleton is also the key. It's also 200 pounds, but because of their size, their muscles appear fuller. In particular, there are some stars who are very talented, they are also very disciplined, and their muscles look very unreal, so let's feel it today.
Yao Ming's thigh muscles, that are definitely in the history of the NBA are ranked first. His lower limb strength is top-notch, and it is difficult to move Yao Ming. Yao Ming had no training after retiring, and his muscles had deteriorated, but even then he could still feel his strength. Looking at him with his friends, Yao Ming's thigh muscles felt thicker than his friend's waist.
Howard's muscles are known in the league, he originally depended on the body to eat, the muscles are naturally not bad. His strongest muscle is still the deltoid muscle, which has been trained to the extreme, and the entire shoulder takes on a perfect "inverted triangle" shape. It is because the deltoid muscles are too developed that Howard's head appears so small, and when he was young, he relied on this muscle to turn the river and the sea on the inner line.
Washboard abs you have seen, Presumably you have only heard of it before, and today you can have the good fortune to see. Aron Gordon is a great dunkman, and he didn't take the dunk king was really bad luck. His physical fitness is explosive, and he can easily complete all kinds of difficult dunks. Gordon's abs are the state of the washboard, and the undulating abs are enviable to watch.
The reason why Jordan's athletic ability is so anti-natural is mainly because the calf muscles are too developed. His calves really don't have fat and are all muscle, and the muscles have been trained to a state of drawing. Jordan's calf muscles exist in the NBA, and the muscle lines are clearly visible in both the side and the front, which is really a talent that ordinary people can't practice at all.
O'Neill is really not fat, don't look at him called "O fat", the muscle content is still quite high. He has maintained a good figure after retiring from the army, and he still likes to work out in the gym when he has time. Looking at his arm muscles this time, the exaggerated biceps felt like they were inflated. Being hit with such an arm and back is a kind of physical and mental suffering for the defensive player.