When the mentality is abnormal, you must first take a deep breath and adjust yourself.

2021-10-31 13:15:11

Everyone has a time when the mentality is abnormal, and when the mentality is abnormal, we will make all kinds of irrational actions, at this time we need to take a deep breath and put faith, hope, love, kindness and friendship in our hearts.

...Enneagram after reading.

When the mentality is abnormal, you must first take a deep breath and adjust yourself.

breathe

Previous: Solstice Habit: Deeply recognize the benefits of deep breathing and wholeheartedly cultivate deep breathing habits

Next: When you are anxious and nervous, please do the following deep breathing exercises

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