In the autumn and winter, the climate gradually becomes dry and cold, many people (especially the elderly, or people with ichthyosis, pericocal keratosis) skin will gradually become dry, rough, prone to itching, desquamation and even cracking, causing a variety of skin problems such as "winter pruritus", "fat atrophy eczema" and so on.
In autumn and winter, appropriate measures should be taken to keep the skin in a "healthy, moisturized and stable" state, which can effectively reduce various skin diseases related to dry and cold weather.
<h1 class= "pgc-h-arrow-right" > so in the autumn and winter, we can pay proper attention to these eight things to help keep the skin moisturized. </h1>
1. Dress appropriately according to the weather conditions, take warm measures, and reduce the loss of water in the skin.
2. Avoid using items with rough surfaces to avoid frictional irritation to the skin.
3, the material of clothing should be mainly cotton, avoid the use of materials that can cause static electricity such as chemical fibers.
4, if the environment is relatively dry, you can use a humidifier to maintain the humidity in the environment.
5, do not use overheated water to bathe, bathing time should not be too long.
6. Do not use soap or shower gel to over-clean the skin.
7. Use appropriate moisturizers and pay attention to moisturizing care for the skin (especially if it is best applied within 5 minutes after bath).
8. Supplement water appropriately and avoid taking spicy and irritating foods and foods such as strong tea and coffee that will irritate the skin.
Do you remember these situations?
(Medical cards have been added here, please check out to today's headlines client)