<h1 class="pgc-h-arrow-right">01</h1>
After lunch, as usual, I casually flipped through WeChat, but an unfortunate message came into view: Hello Sister Han, Yingying died on the 20th. It was sent to me by Yingying's husband. I was surprised, also shocked, and I couldn't say sorry in my heart, Yingying is the mother of her daughter's classmates, often brings her daughter to my house to play, she is only in her thirties, it is a good year of life, but it is a pity to leave this world like this.
Flipping forward through the chat history of the two of us, on the 12th I was still in contact with her, and I thought that a life was lost so easily. Originally, I wanted to visit her in the hospital, but because the epidemic did not allow people to go in, this time I could only encourage her to live strongly on WeChat. She also told me on my WeChat that she was going to the Western world, but I didn't believe what she said, I think she is so young and will live well. But contrary to her wishes, people are so small and powerless in the face of illness, maybe her illness is really too serious.
Last summer, she hadn't been to my house for a long time, and I thought she was busy, so I didn't contact her. Later, she came to my house and told me that she was sick during this time, hospitalized, had a bad intestine, and did not say anything specific about the disease, but she said that she had removed some of it. At that time, she was still in a good mental state, but she had lost weight. I didn't think deeply, thinking that modern medicine was so developed, it should be fine. She went to chemotherapy a few times and saw a noticeable reduction in her thick hair, I asked her how the chemotherapy was feeling, and she only said it was very uncomfortable, very painful, and couldn't stand it. But she persevered, thinking she could get better.
After this year, she came to my house to play again, she said that the lungs are a little bad, there are shadows, she can't stand the pain caused by chemotherapy, she ran to the province to catch Chinese medicine, it is said that this private clinic is still good at seeing a doctor, the doctor is a Chinese medicine, believe in Buddha, he told Yingying often chant the Buddha number, can make people reduce pain, Yingying did, she began to believe in Buddhism, the head was also changed to a Buddha statue. She also brought me a string of Buddha beads, a small and delicate prayer machine. She was in a very good mental state at that time, and she did not look sick.
It's spring, and when the weather is nice, we take the kids to the nearby attractions to play together. She has a gentle, kind personality, never talks much, but loves life extremely much. She was surprised to see the flowers, she was surprised to see the grass, and she began to take pictures of the little red goldfish in the water. She loves her daughter, cares about her studies, signs up for several tutoring classes, and learns guzheng, and she hopes her daughter can live better in the future.
Children often play with heavy hearts, disobedience, in a loud rebuke of the daughter, she suddenly lost her voice, since then it is very difficult to speak, you do not run to her is not clear to hear what she said, the voice should be related to the lungs, insufficient lung qi, resulting in her can not make a sound. Since then, her body has changed very quickly. Her body began to ache and she had to be hospitalized. Pain relief injections. Because she missed home, she went home once in the middle, but only stayed at home for one day, and then returned to the hospital. Because she couldn't get painkillers at home, she couldn't stand the pain and didn't sleep all night.
She went back to the hospital, but the hospital couldn't save her. I don't know what kind of illness she suffered in the end, but in the end she left, leaving her elderly parents and her daughter who had just entered the first year of junior high school, and I think she should have a lot of reluctance and reassurance. Because she was so young, she had been living in a small house of more than sixty square meters. I just bought a big house, and I haven't lived there yet. Her brother died last year, and if she left again, how could the two old men survive? Her daughter is just thirteen years old, how she wants to watch her grow up, get into college, get married and have children, and then be a happy grandmother herself!
However, all of this was because of a terrible disease, cancer, which doomed her to lose everything. She can't see anything when she's gone, and for the torment of illness, maybe her walking is a relief, but what a deep sorrow it is left for the living!

<h1 class="pgc-h-arrow-right">02</h1>
Yingying's death reminds me of my cousin. My cousin was a primary school teacher at that time, very simple, not much, very capable. My cousin worked in the government department, and he lost his father at an early age and married such a wife, which was very satisfying. Although there was nothing when they got married, the two people shared the same happiness and hardships, and after work, they were not willing to idle, bought a noodle rolling machine, rolled noodles for others, and could earn more income.
The cousin and the cousin, through their own efforts, put the small life of the business booming, married for two years, and had a lovely daughter. Happy days can be seen and touched, and the family of three lives simply but happily and happily. Because of his cousin's hard work, diligence, steadfastness, and hard work, he soon entered the city. They used their savings and loans to buy a small house of more than seventy square meters.
In order to be able to go to the city with her cousin, her cousin also began to study hard, take the college entrance examination, take the undergraduate examination, take the junior high school teacher qualification certificate, and increase the hardware, so that it is more convenient to enter the city. I remember that it was May 17th of that year, and my cousin went to the city to take the junior high school teacher qualification certificate exam, and came back and said that she was unwell. It turned out that she had been bleeding in her stool for a while, but because she felt young at the time, she thought it was caused by hemorrhoids and did not pay attention to it.
Who knows, after the exam, the blood in the stool began to get worse and worse, the cousin was scared, he took his cousin to the county hospital for examination, because there were classmates in the county hospital, he helped find the best doctor, after a series of examinations, and finally confirmed that it was bowel cancer. The cousin felt that the sky was going to fall, but he also had to face it strongly. Rushed to the hospital for treatment, but it was already advanced.
The course of the disease progresses rapidly and then spreads to the liver. When I called to greet her, my cousin was already very weak and had no strength to speak. Although her cousin put down her work, took care of her three meals a day, did not sleep all night, guarded her, still could not keep her cousin, from the detection of cancer, she only lived for three months, these three months, she was in the hospital, got the best care, but finally closed her eyes.
When my cousin died, my daughter was only three years old, and she was in her early thirties, but now, seventeen years later, her daughter has gone to college, and her cousin has long since remarried and has a son. The cousin who worked in the county government department, because of his outstanding work, became the secretary of the department, promoted and raised, the career was smooth, and the cousin who remarried was shrewd and capable, and there was no job, but the cousin was very fond of her.
Slovak people have passed away, can only sigh life, is really life and death have a fate and wealth in the sky, people can not believe in fate, but sometimes have to believe in fate, some people are young, they have cancer, some people can live more than 100 years, but never know what cancer is. Cancer, far away from us, is very close to us. I don't know, this unfortunate cancer will fall on whom.
<h1 class="pgc-h-arrow-right">03</h1>
When I was a child, I rarely heard the word cancer, but today, it seems to have magic, into thousands of households, a cancer patient, behind a painful and sad family, many people because of cancer lost their homes and finally did not look good, leaving their loved ones in addition to pain and tears, there are huge debts.
Ma Yun said that in the future, cancer will be as common as a cold, because the food we eat, the air we breathe, and the environment we live in are full of pollution. In fact, needless to say the future, just now, the incidence of cancer is already very high. If nothing else, take our village, the specific number of cancers in the whole village I don't know, but in the hutong where I live, I counted, from south to north, a total of ten families, seven families have cancer patients. Only one of these cancer patients survived because breast cancer was detected earlier, and the rest have died.
Cancer threatens the health of human beings, it brings people in addition to huge economic pressure, but also the grief of losing relatives, so each of us, from a young age, pay attention to health problems, early examination, early detection, do not delay later and later, so as not to reach the late stage, can no longer be cured. Experts have said that one-third of cancers can be cured, and one-third can improve five-year survival rates, so early detection and early treatment have positive implications for cancer patients.
Whether young or old, the occurrence of cancer is generally related to the following factors, so pay attention to.
1. Smoked cancer: including smoking, second-hand smoke, kitchen fumes, decoration pollution, environmental pollution.
2. Eat out of the cancer: eat too salty, eat too much meat, eat too hot, drink alcohol, love to eat betel nut.
3. Saved cancer: moldy food is reluctant to throw away, overnight meals are reluctant to throw away
4. Lazy out of cancer: too lazy to exercise, too lazy to go to the toilet, too lazy to check up
5. Cancer: staying up late for a long time, long-term overwork, long-term irregular diet
6. Infected cancer: viruses include hepatitis B virus and hepatitis C virus; human papilloma virus infection, cervical cancer, oropharyngeal cancer, etc.; bacterial infection, Helicobacter pylori and gastric cancer, gastric lymphoma
7. Other factors related to cancer incidence: heredity, mood, age, occupation, etc.
To prevent cancer, you can't think of waiting until I'm old to prevent it. If we think of health as a bank, then every bad habit on it is quietly stealing our health savings. If we don't plan our health properly, the banks will fail one day when we're older.
In order to make ourselves healthier and happier or to grow old, we should make a small change in our lives from a young age.
So, how to prevent cancer?
1. Do not smoke, do not drink alcohol, do not over-decorate, stir-fry vegetables to use a hood.
2. Too salty, too hot, do not eat. Moldy food, overnight meals do not eat.
3, eat less meat, especially red meat, such as beef pork and mutton, avoid eating processed meat. Eat more fresh vegetables, fruits, whole grains and legumes, with two-thirds of plant-based foods per meal.
4. Exercise more, exercise for at least thirty minutes a day, do not sit for a long time; go to the toilet to defecate at a fixed time every day, and have regular physical examinations
5. Eat regularly, work and rest regularly, and avoid excessive fatigue
6. HpV vaccination for the treatment of Helicobacter pylori infection.
7. Limit the consumption of sugary drinks and the consumption of energy-intensive foods, especially processed foods with high sugar content or low or high fiber.
8. Stick to breastfeeding from an early age to make mom and child healthier.
9. Avoid too much sunlight.
10. Cancer survivors should follow professional cancer health life guidance.
For a small number of family hereditary cancers, such as many people in the family who have stomach cancer when they are young, when considering the presence of hereditary gastric cancer gene carrying, gastroscopy should be performed as early as possible at a young age. Even if you really find out that you have cancer, don't panic, the current treatment technology is already very advanced, and with the emergence of various new drugs, the goal of long-term survival and even clinical cure is not out of reach.
Health is no small matter, starting from now, starting from youth, in order to prevent cancer!