<h1 class="pgc-h-arrow-right" data-track="1" > to make tiger skin green pepper, directly pouring oil is wrong, do 1 step in advance, green pepper tiger skin also into the flavor</h1>
It's almost autumn and winter, are your family ready to go? Remember to eat more nourishing and nutritious foods recently, and raise your body well to survive the winter. In fact, if you want to supplement, not only meat, but also eat more vegetables is also very beneficial.
For example, green pepper, although it looks very ordinary, but the nutritional value is quite high, the vitamins C and E are very rich, and eat more can also be appetizing, anti-greasy, cold and warm. Among the ways to eat green peppers, my favorite is the tiger skin green pepper, eating spicy into the flavor, especially appetizing, autumn and winter to eat too cool, too addictive.
However, making tiger skin green peppers, although it looks like a pot after it is made, in fact, many people's methods are wrong. To make tiger skin green peppers, directly pouring oil is the wrong approach, if you want to be not greasy after the pan, if the tiger skin is still flavorful, we have to do 1 step in advance.
<h1 class="pgc-h-arrow-right" data-track="15" > [tiger skin green pepper].</h1>
Recipe: Green pepper, garlic, salt, sugar, soy sauce, vinegar, water
1, if you can't eat spicy, remove the seeds and tendons in the green pepper, so that it will not be particularly spicy, and then wash it clean, control the water, and then put it aside.
2: Next, we prepare a few more cloves of garlic, peel the garlic and chop it into small pieces. Prepare another bowl, then add 2 spoonfuls of soy sauce, 1 spoonful of aged vinegar, 1.5 spoonfuls of sugar, a little salt, and finally a small bowl of water, stir well and set aside.
3, next heat the pot, after heating, you don't need to pour oil, this must be remembered, directly put the green pepper into the pot, low heat slowly began to fry. During the frying process, we can take the shovel and press it from time to time to make the green pepper fry more evenly and fry more thoroughly.
4, the surface of the green pepper fried yellow, has been tiger skin, this time we put the green pepper out. Next, restart the pot and burn the oil, pour a little oil into it, put the garlic in, sauté to make the aroma, then we put the green pepper in, and then pour the sauce.
5, after pouring in the juice, this time we have to open the fire, with the high heat to keep stir-frying, stir-fry until the soup is thick, you can get out of the pot, this time the green pepper has been very flavorful.
Make 1 step more tiger skin green pepper, make it not greasy at all, eat too much flavor and too fragrant. Autumn and winter are relatively cold, I like to eat this dish, spicy and spicy, after eating it is hot, really enjoyable.
Notes:
When making tiger skin green peppers, you can not directly pour frying, do 1 step in advance, put the green peppers in the pot in advance, and dry and simmer.