Exercise the three techniques of singing abdominal breathing

Basically, every article I emphasize is that breath is the driving force of sound, is the basic skill of singing, and learning to sing is to understand the method of singing and breathing, and master the correct breathing techniques. The good or bad grasp of breathing methods directly determines our ability to sing, when practicing singing breathing, it is best to use the chest and abdomen combined breathing method, when practicing abdominal breathing, we should pay attention to the following problems.

1, the abdomen is the power of abdominal breathing, plays a very important role in the entire singing process, many friends think that the lower abdomen is to put the lower abdomen back, which will lead to the fulcrum of the sound no longer exists, the breath is held in the chest, the sound sounds as if it is hung up, the abdomen is actually to make the lower abdomen and the diaphragm produce confrontation, so that the breath has support, when closing the abdomen, you should pay attention to the way of force of the abdomen, feel that there is a fist in the middle of the abdomen, the fist is fixed in the middle of the abdomen, tightly grasping the abdomen, This is the fulcrum of the breath.

2, some physiological actions in daily life, we are completely unconscious when doing it, so it is very natural, you can use these actions to help us practice abdominal breathing, in the sneezing or coughing, if you seriously experience the whole process of inhalation, grasping the lower abdomen, generating confrontation, making a sound very natural, coordinated.

So try a gentle continuous cough, we will find that our breath is short, powerful, very elastic, repeated practice can improve the bouncing power of our breath.

At the same time, some simple physical exercises can also improve the strength of the abdominal and diaphragm muscles, such as sit-ups or pull-ups, which can improve the explosiveness and endurance of the respiratory muscle groups.

3, when singing, we require the inhalation of the breath to be inhaled deep enough, so generally by smelling the flowers to experience this feeling, in the exhalation should use the abdominal muscles to control the breath to exhale in moderation. When maintaining the breath, on the one hand, it is necessary to rely on the contraction of the abdominal muscles to control, and at the same time to maintain the state of the inhalation when exhaling, that is, after the breath is inhaled, the exhalation muscle group still needs to continue to work when it is ready to start working, and it is still necessary to maintain the state of the exhalation, can not relax, so that the two processes of exhalation and inhalation form a confrontation, so that the fluidity of the breath can be maintained.

Pay attention to the public number: teach yourself to sing, teach you how to learn to sing easily with zero foundation