Recently, the weather is getting colder, and it is necessary to eat more meat, so that you can accumulate more fat, which is very helpful for keeping you cold. Among the many meats, duck meat is about to be put on the agenda. Duck meat has been a popular ingredient since ancient times, Song Daimin's "Early Summer Tour to Zhang Garden": "The milk duck pond is shallow and deep, and the weather of cooked plums is semi-sunny. The East Garden carries wine and the West Garden is drunk, and the loquat tree is plucked with gold. Song Sushi,"Evening View of Huichongchun River": "Three or two branches of peach blossoms outside the bamboo, the prophet of the spring river plumbing duck." The basket is full of short reed buds, which is exactly when the puffer fish wants to go up. "It can be seen that the ancients admired the posture of the duck.
The nutrition of duck meat is similar to that of chicken, and it is an excellent food for people to supplement, which is very suitable for people with body heat. Duck meat has the effect of nourishing the stomach, tonifying the kidneys and suppressing cough and phlegm, and is also helpful in alleviating dry stools. The ancients said: Duck meat is beautiful, even chickens like to eat it. It is rich in fat and carbohydrates, and is loved by everyone. Duck meat cooking methods are also more, can be stewed or fried, today is to share the casserole stewed duck meat.
With a little dried chili, the beer can not be less, and the duck meat after stewing does not have a fishy taste at all, but is full of sauce aroma. The most important thing in the production process is the seasoning, which is basically zero failure. If you like to eat, quickly arrange it, the following is the detailed method.
Dish: Casserole stewed duck
Ingredients: duck, ginger, peppercorns, dried chili peppers, rock sugar, garlic, cooking wine, star anise, cinnamon, beer, etc
Cooking steps:
Step 1, to first buy the ingredients needed, in fact, it is very simple, mainly an old duck, if you can't eat it, buy half of it. When you buy it, let the boss chop it into pieces, which will save a lot of trouble. Go back and rinse again, drain in a large dish and set aside. There are still a lot of ingredients and seasonings that need to be put up in different small containers, so it is very convenient to use.
Step 2, the washed duck also needs to be blanched, the water in the pot is as much as possible, the duck meat is cooked with cold water, directly boiled on high heat.
Step 3: While the duck is boiling, prepare the seasoning package. Pack large materials such as star anise and cinnamon together, so that it is convenient to use, and you can throw it away directly after use, and you don't have to pick it up one by one.
Step 4: After the water in the pot is boiled, continue to cook for one minute, so that the cooked duck can be fished out.
Step 5: Officially start stir-frying, add oil to another pot, add ginger and garlic cloves after heating, and directly fry the incense.
Step 6: After the aroma of the side dish is stir-fried, then re-pour the blanched duck into the pot and sauté quickly.
Step 7: Add a little cooking wine for the purpose of removing fishiness.
Step 8: After stir-frying, pour the duck meat into the casserole dish, open the whole bottle of beer and pour it in, or bring it to a boil over high heat.
Step 9: Start adding seasonings, mainly adding an appropriate amount of oyster sauce, soy sauce, soy sauce, rock sugar, salt, and then put the seasoning package that was previously packed into it.
Step 10: After boiling on high heat, directly turn to low heat and simmer slowly, cover the lid and simmer for 2 to 3 hours.
Step 11: Finally, the fire collects the juice, and this is done.
Cooking Tips:
1, a variety of large materials can be wrapped up in the spices, so that it is convenient to use, after stewing directly throw away on the line, do not have to pick out one by one.
2, here is the old duck, do not buy the wrong.
3, if you can eat spicy, you can also add some millet spicy.