The son who suffers from chronic superficial gastritis, due to frequent overtime, not only does not eat on time, but also usually likes to drink coffee to refresh his mind, resulting in frequent bloating and belching. Later, the neighbor recommended a stomach soup recipe, and after my son took it for a while, the symptoms eased a lot.
<h1 class="pgc-h-arrow-right" > method:</h1>
Prepare 10 grams of bergamot, 1 pepper and 1 pork belly. After the pork belly is scrubbed with salt and corn starch, cut into small pieces, add an appropriate amount of water, cook with bergamot and pepper for about 2 hours, and finally add salt to taste, eat meat and drink soup. It is suitable for people with chronic gastritis and frequent upper abdominal distention and discomfort.
<h1 class="pgc-h-arrow-right" > expert reviews:</h1>
Liu Fengbin, director of the Department of Spleen and Stomach at the First Affiliated Hospital of Guangzhou University of Chinese Medicine, said that long-term use of foods that have a strong irritation to the gastric mucosa, such as strong tea, coffee, or insufficient chewing when eating, will aggravate the symptoms of discomfort.
In the soup recipe, the bergamot belongs to the liver, spleen, stomach and lung meridians, and has the effect of soothing the liver and rationalizing qi, and stomach pain relief, dry and humidifying phlegm, and is mainly used to treat problems such as stomach swelling, less food and vomiting. Its medicinal properties are peaceful, good at rationalizing qi and no drawbacks of dryness, and can be applied to various gas stagnation problems. Pepper returns to the stomach and the large intestine meridian, can dissipate cold in temperature, eliminate phlegm under the breath, and has a good effect on problems such as loss of appetite, abdominal pain and diarrhea. Coupled with the fact that pork belly can make up for weakness and strengthen the spleen and stomach, the three are used together, which has a certain auxiliary therapeutic effect on the bloating and belching caused by chronic superficial gastritis in the cold.
However, for people with chronic superficial gastritis with thermal evidence, it is suitable to cook soup with 10 grams of soil poria, 10 grams of sand kernels, 20 grams of Mianyin Chen, and 150 grams of lean meat, which can play a role in clearing heat and dampness, rationalizing qi and stomach.
Guidance Expert / Liu Fengbin, Director of the Department of Spleen and Stomach, The First Affiliated Hospital of Guangzhou University of Chinese Medicine
Text/Health Reference All-Media Reporter Chen Xiaokun
Correspondent/Lock Zhuoqi
Graph/Source Network
Editor/Zhu Zhi'an