Korean girls' autumn table: Healthy meals can also be eaten sweetly and happily

Recently, the weather has turned significantly cooler, and recently visited the store will also find many autumn seasonal vegetables and fruits, the most attractive of which is definitely the round and juicy, green and cute musk grapes, sweet and seedless as a snack to eat, healthy and smooth. Every time you pass by, you can't help but buy it, but musk grapes actually have many rich and simple ways to eat, following Korean girls

#1

Musk grape chicken nugget salad

Without any skill, cut the musk grapes in half and add your favorite vegetables, here are sesame leaves, tomatoes, leafy vegetables and virgin tomatoes, fry a few crispy chicken nuggets, sweet and sweet, charming fried but completely healthy, you can't stop eating.

In order to add flavor, put the grain quinoa rice into the muffin machine and press it into white rice bricks, which is more crisp and more bitey, and it is a good mood to eat.

#2

Musk grapes grain yogurt

Musk grapes are so sweet that they're perfect to eat with yogurt, and the sugar-free Greek yogurt is great. For healthier, you can add grains, quinoa, acorn powder or almond tofu, etc., the warm taste is accompanied by jelly-sweet and biting musk grapes, which are very delicious.

#3

Musk grapes with matcha cereal chocolate muffins

Add cereal, chocolate and a little matcha powder together and melt and press them into muffin bricks, surround yourself with a few musk grapes and chocolate balls that you used to eat as a child, and dig up a ball of yogurt, whipped cream or Cream Cheese to eat together.

#4

Succulent chicken chop with grape fig salad

It's a very healthy match! Cut the roasted sweet potato into pieces, cut the musk grapes in half, cut the figs into about four equal parts according to the size, remember to add a little yogurt, with fried crispy and juicy chicken steak, starch and protein are available, full of nutrients and delicious.

#5

(Any dessert) + yogurt + musk grapes

Yogurt and musk grapes are a perfect match, basically this pairing is delicious, and the next step is to see what dessert you like to eat, and add it together. Like this is the golden combination of pumpkin mousse pound cake and cheese ball.

Blueberry pound cake with apples.

Pumpkin seed muffin with peaches.

Matcha mousse pound cake with figs.

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